Mangoes are available in summer and can be used to prepare a variety of recipes like juices, payasam, milk shake, smoothies, ice creams etc. Chutneys, pickles, rasam or rice bath prepared from raw mango are quite popular for their unique taste.
Mango is a summer fruit. Summer means body needs more fluids to keep it cool. Due to hot temperature, body sweats out more. Re-hydrating the body frequently makes your skin also glow. Mango is rich in fiber. Milk and Mango together gives many nutrients thus energizing. Preparation is very simple. You just need juicy Mangoes, Milk, Sugar and for flavouring Cardamom powder. Make Mango Milkshake at home and keep your family healthy.
Mango milkshake is perhaps the most popular fruit juice in India during summer.
Mango Milkshake Ingredients :
- Mango Pulp – 3 cups (2-3 Mangoes)
- Sugar – 2 Tbsp
- Milk – 1 glass
- Cardamom Powder – 1/2 tsp
Time to Prepare: 10 mins
How to Make Mango Milkshake:
- Peel out Mangoes to obtain Mango Pulp. Add Mango Pulp, Sugar and Cardamom powder in a mixer grinder or in a blender and grind them to prepare a smooth paste.
- Pour the Mango paste in a bowl and add Milk to it to prepare milk shake.
Serve chilled.
its so nice …
It is a tasty and healty