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<channel>
	<title>Vegetarian Recipes</title>
	<atom:link href="http://www.vegetarianrecipes.net/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.vegetarianrecipes.net</link>
	<description>Quick and easy vegetarian recipes from across the globe. Authentic yummy pictures and stepwise instructions for all recipes</description>
	<lastBuildDate>Sat, 12 May 2012 17:29:28 +0000</lastBuildDate>
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		<item>
		<title>Biscuit Pudding</title>
		<link>http://www.vegetarianrecipes.net/biscuit-pudding/</link>
		<comments>http://www.vegetarianrecipes.net/biscuit-pudding/#comments</comments>
		<pubDate>Sat, 12 May 2012 17:29:28 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Sweets]]></category>
		<category><![CDATA[biscuit]]></category>
		<category><![CDATA[biscuit pudding]]></category>
		<category><![CDATA[Marie Biscuit Recipe]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=4678</guid>
		<description><![CDATA[Biscuit Pudding that looks and tastes like Ice Cream. Refrigerated and served cold. Kids and grown-ups alike can enjoy the rich taste of this yummy dessert.]]></description>
			<content:encoded><![CDATA[<p>Biscuit Pudding is easy to make yet tasty dessert. I tasted Biscuit Pudding when I participated in Milkmaid competition conducted by Nestle last year. I prepared <a href="http://www.vegetarianrecipes.net/marie-biscuit-choco/" title="Marie Biscuit Choco">Marie Biscuit Choco</a> for the contest. Someone prepared Biscuit Pudding presented here and was awarded a prize for best taste. I wanted to try out this recipe and post it here. While Parle-G biscuit was used in the competition, I have used Marie Biscuit here &#8211; both taste really good. Since Condensed Milk with the Custard paste already contain quite a bit of Sugar, I thought Marie Biscuit with less sugar would be a good choice too. </p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh3.googleusercontent.com/-d_uzOFhZxW4/T6Tv5X9hokI/AAAAAAAACrI/2-GIQKA0thY/s1600-h/Biscuit%2520Pudding%25201.JPG"><img title="Biscuit Pudding" src="https://lh3.googleusercontent.com/-d_uzOFhZxW4/T6Tv5X9hokI/AAAAAAAACrI/2-GIQKA0thY/s512/Biscuit%2520Pudding%25201.JPG" alt="Biscuit Pudding" width="512" height="384" /></a><p class="wp-caption-text">Biscuit Pudding</p></div>
<p>Biscuit Pudding can be a great way to make children happy. Many kids like this pudding since it is kept cold in refrigerator and tastes like ice-cream. Hence try this dessert at home and let me know if you like the idea. Also check out other great ideas on how to make Biscuit Pudding <a href="https://www.google.com/search?q=biscuit+pudding&#038;pws=0&#038;gl=US" title="Search Biscuit Pudding Recipes">on the web</a>. There are so many of them really. </p>
<p><strong>Biscuit Pudding Ingredients: </strong></p>
<ul>
<li>Marie Biscuit or Parle-G Biscuit &#8211; 10-15</li>
<li>Milk Maid or Condensed Milk &#8211; 1/2 tin or 200 ml</li>
<li>Banana &#8211; 2 Medium sized, if small use 3</li>
<li>Milk &#8211; 1 Cup</li>
<li>Custard Powder &#8211; 2 Tbsp (I used Vanilla flavour)</li>
<li>Sugar &#8211; 2 Tbsp</li>
<li>Cherries &#8211; 2-3 for decorating</li>
</ul>
<p><strong>Preparation Time :</strong> 30 min</p>
<p><strong>Refrigeration Time :</strong> 1 to 1 and 1/2 hr</p>
<p><strong>How to Make Biscuit Pudding :</strong></p>
<ol>
<li>In a bowl mix Custard Powder and 1/4 Cup Milk (Milk should be in room temperature). Keep aside.</li>
<li>Transfer the remaining 3/4 cup Milk to a vessel, add Sugar and boil until the Sugar dissolves completely. Now add the Custard Powder + Milk mixture from Step 1 to the boiling Milk and heat until the preparation becomes thick without forming lumps. This may take about 10 min of time. Now switch off the flame and let the mixture to cool completely. The Custard Paste required for the Pudding is now ready.</li>
<li>Chop the Banana into small chunks and keep aside. Do not chop too early and keep ready since banana may turn black and lose the fresh fruit look/feel.</li>
<p><div class="wp-caption alignnone" style="width: 522px"><a href="https://lh3.googleusercontent.com/-Kb10MjfFflk/T6Tv64f_1kI/AAAAAAAACrQ/m8wpRtr8yWA/s1600-h/Biscuit%2520Pudding%25202.JPG"><img title="Biscuit Pudding" src="https://lh3.googleusercontent.com/-Kb10MjfFflk/T6Tv64f_1kI/AAAAAAAACrQ/m8wpRtr8yWA/s512/Biscuit%2520Pudding%25202.JPG" alt="Biscuit Pudding" width="512" height="384" /></a><p class="wp-caption-text">Biscuit Pudding</p></div></li>
<li>Crush the Biscuits to medium sized pieces (medium would mean about 5-6 pieces from one Marie biscuit). Now take a medium sized bowl as in the image, arrange the first layer at the bottom of the bowl by spreading the crushed 10-13 pieces of Biscuits (Marie Biscuits used here).</li>
<li>Now pour 2-3 Tbsp of Condensed Milk on the top of the crushed biscuits, cover the biscuit completly with Condensed Milk. Milk Maid is a good choice for Condensed Milk.</li>
<li>Next layer, arrange the chopped Banana from Step 3 on the Condensed Milk/Biscuit layer. On the top of this layer of Bananas, pour 2-3 Tbsp of Custard Paste from Step 2 with the help of spoon and cover the chopped Banana pieces.</li>
<li>Repeat the process from crushed Biscuit to Custard Paste i.e., repeat the steps 4, 5 and 6 till the bowl is completely covered. Close the lid and refrigerate for about 1-1/2 hours.</li>
</ol>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh6.googleusercontent.com/-0qM6vzAEWGw/T6Tv2_XCIcI/AAAAAAAACrA/4m0HgtQrO84/s1600-h/Biscuit%2520Pudding.JPG"><img title="Biscuit Pudding" src="https://lh6.googleusercontent.com/-0qM6vzAEWGw/T6Tv2_XCIcI/AAAAAAAACrA/4m0HgtQrO84/s512/Biscuit%2520Pudding.JPG" alt="Biscuit Pudding" width="512" height="391" /></a><p class="wp-caption-text">Biscuit Pudding</p></div>
<p>Now the Biscuit Pudding is ready to serve. Garnish with Cherries.</p>
<p><strong><em>Serving Method :</em></strong></p>
<p>Once the Biscuit Pudding turns sufficiently cold, take out the Biscuit Pudding with the help of bigger sized spoon from top till all the way to the bottom of the bowl and transfer it to a serving bowl to make ready for serving. </p>
<p>Serve this dessert always chilled; Biscuit Pudding tastes best when cold.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Dates Halwa or Khajoor Ka Halwa</title>
		<link>http://www.vegetarianrecipes.net/dates-khajoor-halwa/</link>
		<comments>http://www.vegetarianrecipes.net/dates-khajoor-halwa/#comments</comments>
		<pubDate>Thu, 03 May 2012 16:06:28 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Sweets]]></category>
		<category><![CDATA[dates halwa]]></category>
		<category><![CDATA[Halwa]]></category>
		<category><![CDATA[khajoor halwa]]></category>
		<category><![CDATA[khajoor ka halwa]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=4701</guid>
		<description><![CDATA[Delicious Dates Halwa or Khajoor Halwa that beats any other dessert in taste and nutrition. The sweet can be preserved for many days for consumption]]></description>
			<content:encoded><![CDATA[<p>We can prepare the varieties of recipes using the Dates and I have <a title="Dates Milkshake" href="http://www.vegetarianrecipes.net/dates-milkshake/">Dates Milkshake</a> and <a title="Dates Surprise" href="http://www.vegetarianrecipes.net/dates-surprise-an-easy-dates-recipe/">Dates Surprise</a> posted in my blog here. Recipe for Kajoor Ka Halwa or Dates Halwa was noted down by me in one of the family functions where the Halwa was being prepared in bulk. Since it tasted so good, I was quite curious about its preparation. The cook was kind enough to provide me the exact measurements and I wrote down these measurements and instructions. This was almost 6 years ago but I could not make use the recipe noted down by me. After 6 long years, I finally made up my mind to try this recipe exactly as per the instructions provided by the chef and recorded in my recipe book. The Halwa came out well beyond my expectations. Since you can preserve the Halwa for many days, we had a good time with this delectable home-made sweet for many days.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh4.googleusercontent.com/-CpQaKr6NyGM/T6KknVuUp5I/AAAAAAAACqs/Rga_KW5BjHY/s1600-h/Dates%2520Halwa%2520or%2520Khajoor%2520Ka%2520Halwa2.JPG"><img title="Dates Halwa or Khajoor Ka Halwa" src="https://lh4.googleusercontent.com/-CpQaKr6NyGM/T6KknVuUp5I/AAAAAAAACqs/Rga_KW5BjHY/s512/Dates%2520Halwa%2520or%2520Khajoor%2520Ka%2520Halwa2.JPG" alt="Dates Halwa or Khajoor Ka Halwa" width="512" height="384" /></a><p class="wp-caption-text">Dates Halwa or Khajoor Ka Halwa</p></div>
<p>For the Dates Halwa to come out really well, do make sure you choose soft de-seeded Dates packed appropriately. If the Dates are found to be a bit hard, soak them for little more time in Hot Milk to soften them before preparing the Halwa as mentioned below. If you soak less, the Dates will not get crushed completely and pieces remain in the paste used for preparing the Halwa. I used soft Dates which took only an hour of time to turn soft.</p>
<p>You may want to check out my post Dates Milkshake to know about the <a title="Health Benefits of Dates" href="http://www.vegetarianrecipes.net/dates-milkshake/">Health benefits of Dates</a>. For those curious to know more about this wonder fruit, here is a <a title="Dates Varieties" href="http://www.libyandates.com/english/varieties-dates_project_palm_al_jufrah_libya.html" target="_blank">web site</a> with information on nearly 100 commercial varieties of Dates grown in Libya alone.</p>
<div class="ingredients-container clearfix">
<div class="ingredients-block"><strong>Dates Halwa Ingredients:</strong></p>
<ul>
<li>Dates or Khajoor &#8211; 2 Cups</li>
<li>Hot Milk &#8211; 2 Cups</li>
<li>Sugar &#8211; 1-1/2 Cups</li>
<li>Ghee or Clarified Butter &#8211; 1 Cup</li>
<li>Cardamom Powder &#8211; 1 tsp</li>
<li>Cashew Nut pieces &#8211; 25-30 small pieces</li>
</ul>
</div>
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<p><strong>Cooking Time :</strong> 30-40 min</p>
<p><strong>Soaking/Preparation Time :</strong> 6 hrs</p>
<p><strong>How to Make Dates Halwa :</strong></p>
<ol>
<li>Remove the seeds from the Dates and cut into medium size pieces and soak it in hot Milk for 5-6 hrs. If using soft Dates just soak it for half an hour to one hour before grinding.</li>
<li>Grab a plate, grease it with Ghee or Clarified Butter and keep it ready.</li>
<li>Take out the soaked Dates along with milk from the vessel and transfer them to a big mixer jar and grind them to a smooth paste.
<p><div class="wp-caption alignnone" style="width: 522px"><a href="https://lh5.googleusercontent.com/-oJMSb19aZws/T6KkptFYmYI/AAAAAAAACq0/NqUArOpzpdE/s1600-h/Dates%2520Halwa%2520or%2520Khajoor%2520Ka%2520Halwa3.JPG"><img title="Dates Halwa or Khajoor Ka Halwa" src="https://lh5.googleusercontent.com/-oJMSb19aZws/T6KkptFYmYI/AAAAAAAACq0/NqUArOpzpdE/s512/Dates%2520Halwa%2520or%2520Khajoor%2520Ka%2520Halwa3.JPG" alt="Dates Halwa or Khajoor Ka Halwa" width="512" height="384" /></a><p class="wp-caption-text">Dates Halwa or Khajoor Ka Halwa</p></div></li>
<li>Remove the Dates-Milk mixture paste from the mixer jar and transfer to a big kadai, add 1-1/2 cups of Sugar and mix it once, then switch on the stove to high-medium flame. Stir continuously with the help of a laddle without a break even for a minute; need to avoid Dates mixture from getting roasted/burnt at the bottom of the kadai.</li>
<li>While stirring continuously, add the Ghee 1/4 cup at a time to the kadai and keep stirring while the Ghee or Clarified Butter mixes completely with the Dates-Milk-Sugar mixture. Once the Ghee is mixed well, again add 1/4 Cup of Ghee and stir continuously. Repeat this process until the Ghee is used up completely, all the while making sure you keep stirring. At the end add Cashew Nut pieces and Cardamom powder and stir well.
<p><div class="wp-caption alignnone" style="width: 522px"><a href="https://lh3.googleusercontent.com/-OP7V51GE16Q/T6KklApI4aI/AAAAAAAACqk/dTs8QD1bjBA/s1600-h/Dates%2520Halwa%2520or%2520Khajoor%2520Ka%2520Halwa1.JPG"><img title="Dates Halwa or Khajoor Ka Halwa" src="https://lh3.googleusercontent.com/-OP7V51GE16Q/T6KklApI4aI/AAAAAAAACqk/dTs8QD1bjBA/s512/Dates%2520Halwa%2520or%2520Khajoor%2520Ka%2520Halwa1.JPG" alt="Dates Halwa or Khajoor Ka Halwa" width="512" height="354" /></a><p class="wp-caption-text">Dates Halwa or Khajoor Ka Halwa</p></div></li>
<li>Continue to stir the entire mixture until it starts separating out from the sides of kadai and starts forming a big lump. It may take around 30 minutes to form a Dates Halwa lump. Once the lump is formed, transfer the Dates Halwa mixture to the Ghee greased plate (Step 2) and spread the mixture evenly across the greased plate with the ghee greased flat spoon. The flat spoon needs to be Ghee greased too to help avoid the Halwa mixture from sticking to the spoon while you use the spoon to lay evenly the Dates Halwa mixture across the plate.</li>
<li>Leave the mixture for 15-20 minutes in the plate and then start marking the Halwa to shapes of your preference. Do not try to take it out until the Dates Halwa cools completely; if you hurry, the shapes of Dates Halwa pieces can get changed and give a soggy look although it might still taste great.</li>
</ol>
<p>Now the Dates Halwa is ready to serve.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh6.googleusercontent.com/-WeUZ70yIhvk/T6Kkikyhk6I/AAAAAAAACqc/AokZ4TQS41M/s1600-h/Dates%2520Halwa%2520or%2520Khajoor%2520Ka%2520Halwa.JPG"><img title="Dates Halwa or Khajoor Ka Halwa" src="https://lh6.googleusercontent.com/-WeUZ70yIhvk/T6Kkikyhk6I/AAAAAAAACqc/AokZ4TQS41M/s512/Dates%2520Halwa%2520or%2520Khajoor%2520Ka%2520Halwa.JPG" alt="Dates Halwa or Khajoor Ka Halwa" width="512" height="352" /></a><p class="wp-caption-text">Dates Halwa or Khajoor Ka Halwa</p></div>
<p>Tips:</p>
<ol>
<li>Better to use the soft and black Dates, which is very tasty and easy to prepare when you are in a hurry(just half hour of soaking in milk required instead of 5-6 soaking time).</li>
<li>Do not use non-stick Kadai; Halwa mixture and Ghee will not get mixed properly, Ghee will start separating out when stirring and the proper Dates Halwa consistency will not be achieved.</li>
</ol>
]]></content:encoded>
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		<item>
		<title>Mint Lemonade</title>
		<link>http://www.vegetarianrecipes.net/mint-lemonade/</link>
		<comments>http://www.vegetarianrecipes.net/mint-lemonade/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 14:40:10 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Fruit Juice]]></category>
		<category><![CDATA[Lemon Mint Juice]]></category>
		<category><![CDATA[Mint Juice]]></category>
		<category><![CDATA[mint lemonade]]></category>
		<category><![CDATA[mint recipe]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=3436</guid>
		<description><![CDATA[Mint Lemonade with tangy Ginger added to it. Provides multiple health benefits of Mint, Lemon and Ginger. Great summer time drink.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s summer time and time for some real healthy juice. I thought of preparing Mint Lemonade with tangy Ginger added to it. I have used Jaggery (provides a distinct taste and considered healthier too) but it can be replaced with desired quantity of Sugar.</p>
<p>I had earlier posted a spicy variation of <a title="Mint Juice Recipe" href="http://www.vegetarianrecipes.net/pudina-juice-mint-juice/">Mint Juice</a> with Lemon described in my Mint Juice recipe post. Read about multiple health benefits of Mint <a title="Health Benefits of Mint Juice" href="http://www.vegetarianrecipes.net/pudina-juice-mint-juice/#mint-health-benefits">here</a>.</p>
<p>&nbsp;</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh6.googleusercontent.com/-NWHaHIVKM90/T5Ado_IafHI/AAAAAAAACp0/zWnxs1pzK3Y/s1600-h/Mint%2520Lemonade2.JPG"><img title="Mint Lemonade" src="https://lh6.googleusercontent.com/-NWHaHIVKM90/T5Ado_IafHI/AAAAAAAACp0/zWnxs1pzK3Y/s512/Mint%2520Lemonade2.JPG" alt="Mint Lemonade" width="512" height="403" /></a><p class="wp-caption-text">Mint Lemonade</p></div>
<p>You may interested in a number of other variations of Mint Lemonade posted on the web. Here is another version of <a title="Ginger Mint Lemonade" href="http://appetiteforchina.com/recipes/ginger-mint-lemonade/" target="_blank">Ginger Mint Lemonade</a>. There is also healthy <a title="Basil Mint Lemonade" href="http://www.tasteandtellblog.com/2011/06/basil-and-mint-lemonade/" target="_blank">Mint Lemonade made out of Basil</a>. Replacing Ginger with fruits/vegetables of various kinds produces a few more interesting combinations like the <a title="Blueberry Mint Lemonade" href="http://whatsgabycooking.com/blueberry-mint-lemonade/" target="_blank">Blueberry Mint Lemonade</a>, <a title="Kiwi Mint Lemonade" href="http://yourlife.usatoday.com/fitness-food/recipes/recipe/2012/01/kiwi-mint-lemonade/607185/1" target="_blank">Kiwi Mint Lemonade</a>, <a title="Raspberry Mint Lemonade" href="http://www.health.com/health/article/0,,20583756,00.html" target="_blank">Raspberry Mint Lemonade</a>, <a title="Mint Lemonade with Strawberry" href="http://www.beliefnet.com/healthandhealing/getcontent.aspx?cid=194455" target="_blank">Mint Lemonade with Strawberry</a>, <a title="Cherry Mint Lemonade" href="http://www.heatherchristo.com/cooks/2011/06/28/cherry-mint-lemonade/" target="_blank">Cherry Mint Lemonade</a> that looks absolutely tempting, thirst quenching <a title="Mint Lemonade with Cucumber" href="http://kailaniskorner.com/2012/03/cucumber-mint-lemonade/" target="_blank">Mint Lemonade with Cucumber</a> and so on.</p>
<div class="wp-caption alignnone" style="width: 485px"><a href="https://lh3.googleusercontent.com/-QdfpH7yJfEw/T5AdmyLLecI/AAAAAAAACps/zf2umTYsWJ0/s1600-h/Mint%2520Leaves%2520or%2520Pudina.JPG"><img title="Mint Leaves" src="https://lh3.googleusercontent.com/-QdfpH7yJfEw/T5AdmyLLecI/AAAAAAAACps/zf2umTYsWJ0/s512/Mint%2520Leaves%2520or%2520Pudina.JPG" alt="Mint Leaves" width="475" height="512" /></a><p class="wp-caption-text">Mint Leaves</p></div>
<div class="ingredients-container clearfix">
<div class="ingredients-block"><strong>Ingredients for <strong>Mint Lemonade</strong>:</strong></p>
<ul>
<li>Pudina or Mint Leaves – 1 bunch or 2 Cups</li>
<li>Ginger – 2 inch long</li>
<li>Jaggery – 3-4 Tbsp (or Sugar &#8211; 2 Tbsp or as desired )</li>
<li>Lemon Juice – 2 Tbsp</li>
</ul>
</div>
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<p><strong>Time to Prepare :</strong> 10 min</p>
<p><strong>How to Make Mint Lemonade:</strong></p>
<p>1. Hand remove the Mint or Pudina leaves from the bunch; discard the stem. Soak the Pudina or Mint Leaves in normal water for 5-10 min. Wash the leaves thoroughly to remove dust etc. from them when in water. Once clean, remove the Mint leaves from water.</p>
<div class="wp-caption alignnone" style="width: 373px"><a href="https://lh5.googleusercontent.com/-mkmfoTxiENg/T5Adt-6JQpI/AAAAAAAACqM/QCfJuV8cBF8/s1600-h/Mint%2520Lemonade5.JPG"><img title="Mint Lemonade" src="https://lh5.googleusercontent.com/-mkmfoTxiENg/T5Adt-6JQpI/AAAAAAAACqM/QCfJuV8cBF8/s512/Mint%2520Lemonade5.JPG" alt="Mint Lemonade" width="363" height="512" /></a><p class="wp-caption-text">Mint Lemonade</p></div>
<p>2. Transfer the leaves into a mixer jar with Ginger pieces. Add a cup of water to the mixer vessel and grind the Mint and Ginger combination to a smooth liquid paste. Filter the Pudina mixture with the help of a sieve to obtain Mint Juice in a vessel or a bowl.</p>
<p>3. Take the remaining unfiltered Mint Ginger pulp, add to it one more glass of water and grind them in the mixer grinder to a smooth liquid paste. Filter out the Juice content once again as in Step 2 above to the vessel or bowl.</p>
<div class="wp-caption alignnone" style="width: 394px"><a href="https://lh4.googleusercontent.com/-yLl-IGhgQUE/T5Adva5ixVI/AAAAAAAACqU/RS8sdJWbJkQ/s1600-h/Mint%2520Lemonade6.JPG"><img title="Mint Lemonade" src="https://lh4.googleusercontent.com/-yLl-IGhgQUE/T5Adva5ixVI/AAAAAAAACqU/RS8sdJWbJkQ/s512/Mint%2520Lemonade6.JPG" alt="Mint Lemonade" width="384" height="512" /></a><p class="wp-caption-text">Mint Lemonade</p></div>
<p>4. Now that we have the Mint Juice in the vessel or bowl, add the Jaggery (or Sugar) and Lemon Juice to the vessel/bowl and stir well till the Jaggery dissolves completely. Adjust the Sweetness and by adding Jaggery or Sugar and also the lemon Juice. If the Mint Lemonade turns too strong add water and adjust the consistency.</p>
<p>The Mint Lemonade is now ready.Pour the Mint Lemonade to a serving glass. Decorate and serve the Mint Lemonade with Lemon Piece tucked on the top of the glass with bits of Pudina Leaves sprinkled on the Juice.</p>
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		</item>
		<item>
		<title>Thondekai/Kovakkai Dondakaya Curry or Kovakkai Poriyal</title>
		<link>http://www.vegetarianrecipes.net/kovakkai-dondakaya-curry-poriyal/</link>
		<comments>http://www.vegetarianrecipes.net/kovakkai-dondakaya-curry-poriyal/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 05:07:14 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Sabzi]]></category>
		<category><![CDATA[dondakaya curry]]></category>
		<category><![CDATA[ivy gourd curry]]></category>
		<category><![CDATA[kovakkai curry]]></category>
		<category><![CDATA[kovakkai poriyal]]></category>
		<category><![CDATA[thondekayi palya]]></category>
		<category><![CDATA[tindora curry]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=4518</guid>
		<description><![CDATA[Learn how to make simple South Indian style Coconut based Thondekayi/Dondakaya/Kovakkai Curry that goes well with Chapati or Plain Rice]]></description>
			<content:encoded><![CDATA[<p>Unlike many other seasonal vegetables, Dondakaya/Kovakkai/Thondekai or Ivy Gourd is available in all seasons. One can prepare variety of dishes with it &#8211; Dondakaya/Kovakkai Rice, Dondakaya/Kovakkai Sambar, Dondakaya/Kovakkai Fry, Dondakaya/Kovakkai Curry etc. You can get variations of Dondakaya/Kovakkai Curry by adding various types of Masala powders. Below I have described a simple South Indian style (or rather coastal Karnataka style) Curry that is Coconut based. In fact, the Coconut + Red Chillies mixture ground in a mixer grinder used in this Curry is the same as the one that is used in many of the other Currys/Palya/Poriyals like Beans Curry, Okra or Bhindi Curry, Beetroot Curry etc. You just add this mixture when the vegetable is being cooked in the pan. The type of Dondakaya/Kovakkai Curry described here goes well with Rice but I like to have it with Chapati too.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh5.googleusercontent.com/-5w73aWF_My8/T4kAZBhX0iI/AAAAAAAACpk/nKVq4dMjRhQ/s1600-h/Kovakkai%2520Dondakaya%2520Curry%2520or%2520Kovakkai%2520Poriyal1.JPG"><img title="Kovakkai Dondakaya Curry or Kovakkai Poriyal" src="https://lh5.googleusercontent.com/-5w73aWF_My8/T4kAZBhX0iI/AAAAAAAACpk/nKVq4dMjRhQ/s512/Kovakkai%2520Dondakaya%2520Curry%2520or%2520Kovakkai%2520Poriyal1.JPG" alt="Kovakkai Dondakaya Curry or Kovakkai Poriyal" width="512" height="384" /></a><p class="wp-caption-text">Kovakkai Dondakaya Curry or Kovakkai Poriyal</p></div>
<p>Dondakaya/Kovakkai is known by names like Dondakaya in Telugu, Tindora in Hindi, Tendli in Marathi , Kovakkai in Tamil and Thondekayi in Kannada. As for health benefits of Dondakaya/Kovakkai/Thondekai, this vegetable has been used to come up with products that can help diabetic patients control their <a title="Kovakkai/Tindora/Thondekai for Diabetes control" href="http://articles.timesofindia.indiatimes.com/2007-11-21/science/27958608_1_blood-sugar-sugar-levels-diabetics">blood sugar levels</a>.</p>
<div class="ingredients-container clearfix">
<div class="ingredients-block"><strong>Thondekayi/Dondakaya/Kovakkai Curry Ingredients:</strong></p>
<ul>
<li>Tender Green Dondakaya/Kovakkai/Ivy Gourds/Tondekayi &#8211; 1/4 Kg or 15-20 pieces</li>
<li>Grated Coconut &#8211; 1/4 Cup + 1 Tbsp</li>
<li>Red Chillies &#8211; 3-4</li>
<li>Jaggery &#8211; 1/4 tsp</li>
<li>Salt</li>
</ul>
<p><strong>Seasoning Ingredients:</strong></p>
<ul>
<li>Oil &#8211; 1 Tbsp</li>
<li>Mustard Seeds &#8211; 1 tsp</li>
<li>Urad Dal/White Lentils &#8211; 1/2 tsp</li>
<li>Curry Leaves &#8211; 5-6</li>
</ul>
</div>
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<p><strong>Time to Prepare:</strong> 15-20 min</p>
<p><strong>How to Make Thondekayi/Dondakaya/Kovakkai Curry :</strong></p>
<ol>
<li>Wash and clean the Dondakaya/Kovakkai thoroughly. Cut and make 4 slices out of each Dondakaya/Kovakkai.</li>
<li>Pressure cook the Dondakaya/Kovakkai/Tondekayi by adding 1/4 cup of water until you hear 3-4 whistles. One can also cook the vegetable directly after seasoning is done. I usually pressure cook Dondakaya/Kovakkai to save time.</li>
<li>Meanwhile, add Grated Coconut and Red Chillies in a mixer grinder and powder it. Make sure you do not add water to the mixture.</li>
<li>Heat Oil in a frying pan, add Mustard Seeds. When the Mustard Seeds start to pop, add Urad Dal and fry until the Dal turn golden in color. Now add the Curry Leaves and fry for a minute.
<p><div class="wp-caption alignnone" style="width: 522px"><a href="https://lh4.googleusercontent.com/--jfK0S-1Ak4/T4kAXUHRHhI/AAAAAAAACpc/1uCUddXUmPc/s1600-h/Kovakkai%2520Dondakaya%2520Curry%2520or%2520Kovakkai%2520Poriyal.JPG"><img title="Kovakkai Dondakaya Curry or Kovakkai Poriyal" src="https://lh4.googleusercontent.com/--jfK0S-1Ak4/T4kAXUHRHhI/AAAAAAAACpc/1uCUddXUmPc/s512/Kovakkai%2520Dondakaya%2520Curry%2520or%2520Kovakkai%2520Poriyal.JPG" alt="Kovakkai Dondakaya Curry or Kovakkai Poriyal" width="512" height="384" /></a><p class="wp-caption-text">Kovakkai Dondakaya Curry or Kovakkai Poriyal</p></div></li>
<li>Now add the cooked Dondakaya/Kovakkai with little water used while pressure cooking. Also add the ground powder from step 3. Add Salt and Jaggery and mix well. Cook until the water content in the pan disappears. Take care to see that the Thondekayi/Dondakaya/Kovakkai pieces do not get burnt.</li>
<li>Or if you need to cook the Dondakaya/Kovakkai without pressure cooking, directly add raw Dondakaya/Kovakkai or Ivy Gourd after seasoning in Step 4 above and add little water and close the lid and leave it to cook for about 10 min or until the vegetable pieces become tender. Then add Salt, Jaggery and the Coconut+Chilli Powder (from step 3) to the pan and mix well. Cook until the water content disappears from the pan.</li>
</ol>
<p>Now the Thondekayi/Dondakaya/Kovakkai Curry is ready to serve. I love to have this accompany Chapati, but it goes well with plain rice.</p>
<p>Tips:</p>
<ol>
<li>Always use Tender and Green Dondakaya/Kovakkai, this tastes good. As you probably already know, do not use Dondakaya/Kovakkai if it is &#8220;ripe&#8221; or has turned to red color inside.</li>
<li>Be careful to not add excess Salt, since it&#8217;s easy for Thondekayi/Dondakaya/Kovakkai Curry to absorb more salt.</li>
</ol>
]]></content:encoded>
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		<item>
		<title>Tomato Soup</title>
		<link>http://www.vegetarianrecipes.net/tomato-soup/</link>
		<comments>http://www.vegetarianrecipes.net/tomato-soup/#comments</comments>
		<pubDate>Sat, 17 Mar 2012 11:00:30 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Soup Recipe]]></category>
		<category><![CDATA[tomato soup]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=4552</guid>
		<description><![CDATA[Instructions on how to make Tomato Soup that everyone loves. Takes just 30 min of total preparation time including the cooking time]]></description>
			<content:encoded><![CDATA[<p>I have been looking for the recipe of a great tasting yet easy to make Tomato Soup for a long time now. I asked many about how to prepare a perfect Tomato Soup but did not get a satisfactory answer. A lot of people told me to add Carrot to the Tomato Soup but I found that instead of enhancing taste,  Carrot actually ruins the taste and aroma of the Tomato in the Soup. Then my cousin Viji suggested at I add Potato instead of Carrot to obtain a delicious Tomato Soup. And when I prepared the same as per her instructions, the Soup came out really well. I have prepared this Soup 4-5 times so far and every time I had everyone at home liking it quite a bit. Best of all, my 20 month little one simply loves it and relishes every drop of the Soup in the Soup bowl. She dips the spoon into the Soup bowl and licks away every little drop of the Soup left in the bowl. </p>
<p>The recipe for the Tomato Soup is actually quite simple. The total preparation could take just 30 min including the cooking time. All we need to do is to cook the listed ingredients, grind them into smooth paste and boil by adding water, Salt and Pepper Powder. Serve this Tomato Soup preparation with Cream or Croutons (Fried Bread Pieces).</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh5.googleusercontent.com/--CsgAtsQIdc/T125MblO2AI/AAAAAAAACpA/9a5Wvr_m1FI/s1600-h/Tomato%2520Soup2.JPG"><img title="Tomato Soup" src="https://lh5.googleusercontent.com/--CsgAtsQIdc/T125MblO2AI/AAAAAAAACpA/9a5Wvr_m1FI/s512/Tomato%2520Soup2.JPG" alt="Tomato Soup" width="512" height="384" /></a><p class="wp-caption-text">Tomato Soup</p></div>
<p>Soups are known for their health benefits. Often children resist having vegetables directly and Soups are one easy way to ensure that we provide them with nutrients provided by Vegetables. We can prepare varieties of Soups like <a href="http://www.vegetarianrecipes.net/palak-spinach-soup/" title="Palak Soup" target="_blank">Palak Soup</a>, <a href="http://www.vegetarianrecipes.net/oats-vegetable-soup/" title="Oats Soup" target="_blank">Oats Soup</a>, <a href="http://dailygirlblog.blogspot.in/2006/12/minestrone-soup-vegetable-soup.html" title="Minestrone Soup" target="_blank">Minestrone Soup</a>, <a href="http://joythebaker.com/2011/10/vegan-cream-of-broccoli-soup/" title="Broccoli Soup" target="_blank">Broccoli Soup</a>, many other simple Vegetable Soups. Good thing is that we can often consume Soups to our benefit even when we are suffering from health issues like fever.</p>
<p>We see many varieties of ready to make Soup sachets sold in the department stores. All you need to do is to add water to Soup powder, boil the mixture and within ten minutes Soup is ready. While it is good to have this option, I believe it is always better to prepare homemade Soups like the one I describe below.</p>
<div class="ingredients-container clearfix">
<div class="ingredients-block"><strong>Ingredients for Tomato Soup: </strong></p>
<ul>
<li>Tomatoes (medium sized) &#8211; 6</li>
<li>Potato (medium sized) &#8211; 1</li>
<li>Onion (big sized) &#8211; 1</li>
<li>Ginger &#8211; 1/2 inch</li>
<li>Garlic &#8211; 1-2 cloves</li>
<li>Salt</li>
<li>Sugar &#8211; 1 tsp</li>
<li>Pepper Powder &#8211; 1/4 to 1/2 tsp (depending on your taste preferences)</li>
</ul>
<p><strong>Ingredients for Bread Croutons or Crisp Bread Pieces:</strong></p>
<ul>
<li>Bread (any variety) &#8211; 3 Pieces</li>
<li>Ghee or Oil &#8211; 2-3 Tbsp</li>
</ul>
</div>
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<p><strong>Preparation Time :</strong> 30 min</p>
<p><strong>How to Make Tomato Soup :</strong></p>
<ol>
<li>Wash and cut the Tomatoes. Peel the outer covering of Potato and Onions. Cut all of these vegetables into medium sized pieces. Clean the Ginger and Garlic with water, peel the outer covering and cut them into pieces. Keep aside.</li>
<li>Transfer all the above cut ingredients to a cooker vessel or directly to the cooker container and add enough water or until all the cut vegetables immerse fully in water.
<p><div class="wp-caption alignnone" style="width: 394px"><a href="https://lh6.googleusercontent.com/-luU51OB14bg/T125LJSglpI/AAAAAAAACo4/HhZNjaUILO8/s1600-h/Tomato%2520Soup1.JPG"><img title="Tomato Soup" src="https://lh6.googleusercontent.com/-luU51OB14bg/T125LJSglpI/AAAAAAAACo4/HhZNjaUILO8/s512/Tomato%2520Soup1.JPG" alt="Tomato Soup" width="384" height="512" /></a><p class="wp-caption-text">Tomato Soup</p></div></li>
<li>Cook these ingredients in a pressure cooker until you hear 4-5 whistles. Ensure that Potatoes are cooked well. Once the pressure eases, remove the cooked vegetables from the pressure cooker and keep them aside to cool or until they reach normal room temperature. Preserve the water used for cooking in the cooker vessel for further use in the next two steps.</li>
<li>Transfer the cooked vegetables to the mixer jar and add enough water (used for cooking &#8211; from Step 3 above) from the cooker vessel. Grind them to a smooth paste. Filter the paste using a strainer to remove the outer covering of the Tomato, Ginger and Garlic.</li>
<li>Pour the paste and remaining water from cooker to a vessel and add Sugar, Salt and Pepper and cook it on stove top for 8-10 minutes. Adjust the Salt, Pepper and sweetness of the Tomato Soup if required after you switch off the flame.
<p><div class="wp-caption alignnone" style="width: 522px"><a href="https://lh4.googleusercontent.com/-Ykne7Cxfkws/T125Jla4MgI/AAAAAAAACow/pCC-MmPR19A/s1600-h/Tomato%2520Soup.JPG"><img title="Tomato Soup" src="https://lh4.googleusercontent.com/-Ykne7Cxfkws/T125Jla4MgI/AAAAAAAACow/pCC-MmPR19A/s512/Tomato%2520Soup.JPG" alt="Tomato Soup" width="512" height="395" /></a><p class="wp-caption-text">Tomato Soup</p></div></li>
</ol>
<p>Now the Tomato Soup is ready. Serve it with Croutons or Crisp Bread Pieces.</p>
<p><strong>How to Make Bread Croutons or Crispy Bread Pieces:</strong></p>
<ol>
<li>Take a Bread pieces out of Bread loaf and cut it into small square pieces with the help of knife. Keep aside.</li>
<li>Heat Oil or Ghee (I used Ghee) in a small frying pan, add 4-5 pieces at a time and fry until Bread pieces turn golden brown in color. Place them on a paper towel to remove the excess Oil from the Bread Croutons.</li>
<li>Place these Croutons or Crisp Bread Pieces on the top of the Tomato Soup while serving.</li>
</ol>
]]></content:encoded>
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		<title>Eggless Candied Fruit Cookies</title>
		<link>http://www.vegetarianrecipes.net/eggless-candied-fruit-cookies/</link>
		<comments>http://www.vegetarianrecipes.net/eggless-candied-fruit-cookies/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 15:04:20 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Cakes - Cookies]]></category>
		<category><![CDATA[candied fruit cookies]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[eggless candied fruit cookies]]></category>
		<category><![CDATA[eggless cookies]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=4375</guid>
		<description><![CDATA[Easy to make crunchy Candied Fruit Cookies with just 3-4 ingredients like Maida, Butter and Sugar. Baked in Microwave Convection Mode oven.]]></description>
			<content:encoded><![CDATA[<p>It has been my dream to bake perfect tasting Cookies. Sharmilee made my day by helping me prepare these <a title="Sharmilee's Eggless Fruit Cookies" href="http://www.sharmispassions.com/2011/12/eggless-fruit-cookies-tutti-frutti.html" target="_blank">Eggless Candied Fruit Cookies</a>, also called Tutti Frutti Cookies. This one was quite easy to make with very few ingredients, and these Cookies are so good that they simply melt in your mouth in no time. The Candied Fruits in the Cookies provides a distinct and chewy effect <img src='http://www.vegetarianrecipes.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  In fact, these Eggless Candied Fruit Cookies, once cooled after baking, turned out to be chewy as well as crunchy. Liked them a lot at home and my relatives who tasted them liked it quite a bit too.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh4.googleusercontent.com/-7j35jnUyXI0/T042tThMLJI/AAAAAAAACoQ/hqpKWK5sjws/s1600-h/Eggless%2520Candied%2520Fruit%2520Cookies1.JPG"><img title="Eggless Candied Fruit Cookies" src="https://lh4.googleusercontent.com/-7j35jnUyXI0/T042tThMLJI/AAAAAAAACoQ/hqpKWK5sjws/s512/Eggless%2520Candied%2520Fruit%2520Cookies1.JPG" alt="Eggless Candied Fruit Cookies" width="512" height="384" /></a><p class="wp-caption-text">Eggless Candied Fruit Cookies</p></div>
<p>As said earlier, the recipe was sourced from Sharmis Passion blog. I made one little change &#8211; just added Baking Powder. I wanted these Cookies to come out soft and did not want to take a chance by omitting Baking Powder. Just added 1/4 tsp of powder and the Cookies really turned out to be crispy, delicious yet light on stomach. All my baking was done in Convection Mode of Samsung Microwave Oven. Placed the lower rack grill in the Microwave, on top of the grill I placed my non-stick tray with Cookies without greasing. Baking was accomplished in about 15 minutes with Microwave preheated and temperature set to 180°C.</p>
<div class="ingredients-container clearfix">
<div class="ingredients-block"><strong>Eggless Candied Fruit Cookies Ingredients</strong>:</p>
<ul>
<li>All Purpose Flour or Maida &#8211; 1 cup</li>
<li>Unsalted Butter at room temperature &#8211; 6 tbsp</li>
<li>Powdered Sugar &#8211; 1/2 cup</li>
<li>Baking Powder &#8211; 1/4 tsp</li>
<li>Candied Fruits or Tutti Frutti &#8211; 1/3 cup</li>
<li>Milk &#8211; 1 to 2 tbsp (optional &#8211; only if needed)</li>
</ul>
</div>
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</div>
<p><strong>Total Duration</strong> : 1:45 min<br />
<strong>Time to Prepare:</strong> 30 &#8211; 45 min</p>
<p><strong>How to Make Eggless Candied Fruit Cookies</strong>:</p>
<ol>
<li>In a mixing bowl, add Butter and Powdered Sugar and mix well with the help of hand or with a whisk until the mixture looks smooth and fluffy. I used my whisk to cream the Butter-Sugar mixture.</li>
<li>Sieve the All Purpose Flour (Maida) and Baking powder together once to mix well the two ingredients.
<p><div class="wp-caption alignnone" style="width: 522px"><a href="https://lh5.googleusercontent.com/-0isVZygMwoM/T042uvqI9mI/AAAAAAAACoY/LrxGFbjXJ6Y/s1600-h/Eggless%2520Candied%2520Fruit%2520Cookies2.JPG"><img title="Eggless Candied Fruit Cookies" src="https://lh5.googleusercontent.com/-0isVZygMwoM/T042uvqI9mI/AAAAAAAACoY/LrxGFbjXJ6Y/s512/Eggless%2520Candied%2520Fruit%2520Cookies2.JPG" alt="Eggless Candied Fruit Cookies" width="512" height="384" /></a><p class="wp-caption-text">Eggless Candied Fruit Cookies</p></div></li>
<li>Add the sieved ingredients from Step 2 and Candied Fruits to Butter-Sugar mixture from Step 1, mix well with the hand and prepare soft sticky dough. If needed add Milk to obtain the right consistency. I did not add the Milk as I was able to get proper soft-sticky dough without Milk.</li>
<li>Divide the dough into two portions and shape the dough into 2 logs of about 1-1/2 inch diameter thickness. Wrap the rolled 2 logs in butter paper in 2 separate butter sheets. If the dough is too sticky sprinkle flour on a paper before wrapping.</li>
<li>Keep the wrapped logs in Freezer for 40 min to 1 hr. I did freeze the dough logs for an hour. Take the logs out from the freezer after an hour and slice the logs into Cookie dough pieces of about 1/4 inch thickness with the help of sharp and smooth knife. To obtain the right shape, do not use knives with wavy impression or those of zig-zag shape to cut the logs into round shape cookies.
<p><div class="wp-caption alignnone" style="width: 522px"><a href="https://lh6.googleusercontent.com/-VZYnO2fhTes/T042rMQHw-I/AAAAAAAACoI/IjJyUlSJkT8/s1600-h/Eggless%2520Candied%2520Fruit%2520Cookies.JPG"><img title="Eggless Candied Fruit Cookies" src="https://lh6.googleusercontent.com/-VZYnO2fhTes/T042rMQHw-I/AAAAAAAACoI/IjJyUlSJkT8/s512/Eggless%2520Candied%2520Fruit%2520Cookies.JPG" alt="Eggless Candied Fruit Cookies" width="512" height="384" /></a><p class="wp-caption-text">Eggless Candied Fruit Cookies</p></div></li>
<li>Preheat the oven to 350 degrees or 160°C for 10 min. Arrange the cut Candied Fruit Cookies on a lined butter paper leaving the space between each cookie. Bake it at 160°C for 10-12 min or until the edges turn golden in color.</li>
<li>I baked the Candied Fruit Cookies in convection mode of my Microwave Oven. To bake Cookies, I used the lower rack grill and on the grill I placed the Candied Fruit Cookies tray and baked for 15 min at 180°C. Actually with first batch, I tried baking Cookies with 160°C as suggested by Sharmiliee &#8211; this took me almost 18-20 min to bake the Cookies in my oven. To reduce baking time, I tried the second batch of baking by setting 180°C and was able to get all baked in about 15 min.
<p><div class="wp-caption alignnone" style="width: 522px"><a href="https://lh6.googleusercontent.com/-nkcT7b91n2k/T042vwbYWVI/AAAAAAAACog/Qxt0P53ZN_Q/s1600-h/Eggless%2520Candied%2520Fruit%2520Cookies3.JPG"><img title="Eggless Candied Fruit Cookies" src="https://lh6.googleusercontent.com/-nkcT7b91n2k/T042vwbYWVI/AAAAAAAACog/Qxt0P53ZN_Q/s512/Eggless%2520Candied%2520Fruit%2520Cookies3.JPG" alt="Eggless Candied Fruit Cookies" width="512" height="384" /></a><p class="wp-caption-text">Eggless Candied Fruit Cookies</p></div></li>
<li>Cookies will remain soft after baking. So, carefully transfer the baked Eggless Candied Fruit Cookies Or Tutti Frutti Cookies to a rack and leave it to cool for 15 min. Once cooled, the Cookies turn crisper.</li>
</ol>
<p>Eggless Candied Fruit Cookies is now ready to serve and savor.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh3.googleusercontent.com/-J2_h3XvxGEs/T042xbcLqfI/AAAAAAAACoo/3DyGkn9wqbo/s1600-h/Eggless%2520Candied%2520Fruit%2520Cookies4.JPG"><img title="Eggless Candied Fruit Cookies" src="https://lh3.googleusercontent.com/-J2_h3XvxGEs/T042xbcLqfI/AAAAAAAACoo/3DyGkn9wqbo/s512/Eggless%2520Candied%2520Fruit%2520Cookies4.JPG" alt="Eggless Candied Fruit Cookies" width="512" height="394" /></a><p class="wp-caption-text">Eggless Candied Fruit Cookies</p></div>
]]></content:encoded>
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		<item>
		<title>Cabbage Sabzi or Cabbage Poriyal</title>
		<link>http://www.vegetarianrecipes.net/cabbage-sabzi-poriyal/</link>
		<comments>http://www.vegetarianrecipes.net/cabbage-sabzi-poriyal/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 10:14:49 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[Sabzi]]></category>
		<category><![CDATA[cabbage palya]]></category>
		<category><![CDATA[cabbage poriyal]]></category>
		<category><![CDATA[cabbage sabji]]></category>
		<category><![CDATA[cabbage sabzi]]></category>
		<category><![CDATA[cabbage subzi]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=4444</guid>
		<description><![CDATA[Simple yet tasty Cabbage Sabzi or Cabbage Poriyal/Palya preparation served with Chapati or with White Rice. Takes just about 15-20 min to prepare.]]></description>
			<content:encoded><![CDATA[<p>Along with the common Cabbage Sabzi or Cabbage Poriyal/Palya I describe here, Cabbage lends itself to preparation of varieties of dishes &#8211; Cabbage Salads (<a title="Cabbage Salad Variations" href="https://www.google.com/search?tbm=isch&amp;hl=en&amp;source=hp&amp;biw=1224&amp;bih=656&amp;q=cabbage+salad&amp;gbv=2&amp;oq=cabbage+salad&amp;aq=f&amp;aqi=g4g-m6&amp;aql=&amp;gs_sm=3&amp;gs_upl=2169l4979l0l5416l13l11l0l0l0l0l377l1465l2-3.2l5l0" target="_blank">many variations</a>), Cabbage Pulao, Cabbage Dosa, Cabbage Pakoda, Cabbage Cutlet and so on. While smell of certain varieties of Cabbage can be a turn-off for some, many of these dishes are quite popular and taste really good.</p>
<p>By itself, Cabbage is a low calorie, near zero fat vegetable which can been used in weight-loss programs. They are a good source of Vitamin C and Calcium. Cabbages have been known to treat conditions like acute inflammation, peptic ulcers and cancer. Read more about benefits of Cabbage <a title="Health Benefits and Nutrition Value of Cabbage" href="http://en.wikipedia.org/wiki/Cabbage#Medicinal_properties">here</a>.</p>
<p>The Cabbage Sabzi recipe I have given below is a simple one that anyone can try preparing. This Sabzi can be served with Chapati or can be mixed and consumed with regular White Rice too. You may also be interested in recipe for <a title="Band Gobi Chole" href="http://www.vegetarianrecipes.net/band-gobi-chole-or-cabbage-channa-sabjipalyaporiyal/">Band Gobi Chole</a>, a tasty preparation that goes well with Chapati/Roti. One more variety of Cabbage Sabzi was tasted by me in my native &#8211; this special Cabbage Sabzi was served with Jolada Rotti or Jowar Roti by my neighbor and was prepared with good amount of Toor Dal and Onions. I wish to prepare and post this unique Cabbage Palya/Poriyal someday.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh3.googleusercontent.com/-V-gwgNSg3N4/T0YQLCZUNiI/AAAAAAAACoA/wwHTffbE79g/s1600-h/Cabbage%2520Sabzi%2520or%2520Cabbage%2520Poriyal.JPG"><img title="Cabbage Sabzi or Cabbage Poriyal" src="https://lh3.googleusercontent.com/-V-gwgNSg3N4/T0YQLCZUNiI/AAAAAAAACoA/wwHTffbE79g/s512/Cabbage%2520Sabzi%2520or%2520Cabbage%2520Poriyal.JPG" alt="Cabbage Sabzi or Cabbage Poriyal" width="512" height="384" /></a><p class="wp-caption-text">Cabbage Sabzi or Cabbage Poriyal</p></div>
<div class="ingredients-container clearfix">
<div class="ingredients-block"><strong>Cabbage Sabzi Poriyal Ingredients:</strong></p>
<ul>
<li>Shredded Cabbage &#8211; 2 Cups</li>
<li>Grated Coconut &#8211; 2 Tbsp or 1/4 Cup</li>
<li>Slit or Chopped Green Chillies &#8211; 2-3</li>
<li>Lemon Juice &#8211; 1 tsp</li>
<li>Turmeric Powder &#8211; 1/4 tsp</li>
<li>Salt</li>
<li>Jaggery or Sugar &#8211; 1/4 tsp</li>
</ul>
<p><strong>Seasoning Ingredients:</strong></p>
<ul>
<li>Oil &#8211; 1 Tbsp</li>
<li>Mustard Seeds &#8211; 1 tsp</li>
<li>Urad Dal / White Lenthils &#8211; 1/2 tsp</li>
<li>Curry Leaves &#8211; 4-5</li>
</ul>
</div>
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<p><strong>Time to Prepare:</strong> 15-20 min</p>
<p><strong>How to Make Cabbage Sabzi or Cabbage Poriyal:</strong></p>
<ol>
<li>Heat Oil in a pan, add Mustard Seeds. Once the Seeds splutter, add Urad Dal and fry until they turn to golden in color.</li>
<li>Add Curry leaves and fry for a min. Now add the slit or chopped Green Chillies and fry again for a minute to take the extra spice out of the chillies.</li>
<li>At this stage, add the Shredded Cabbage and Turmeric Powder and stir once, so that all the ingredients mix well and continue frying for one more minute. Now add 1/4 cup of water to the pan and close the lid to cook the Cabbage thoroughly. This cooking may take 5-7 minutes of time.</li>
<li>Once the Cabbage turns tender, add Salt, Jaggery or Sugar, Grated Coconut and mix well and cook in low flame for 2-3 minutes. Once the Salt and Sugar mix well with the other ingredients, add Lemon Juice and mix well and leave it to cook for a minute. Be careful not to prolong cooking after adding the Lemon Juice to the Sabzi. Remove from flame when done.</li>
</ol>
<p>Now the Cabbage Sabzi or Cabbage Poriyal is ready to serve. Serve this Cabbage Sabzi or Palya with Chapati, Plain white Rice or with Curd Rice.</p>
]]></content:encoded>
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		<title>Avarekalu Mixture</title>
		<link>http://www.vegetarianrecipes.net/avarekalu-mixture/</link>
		<comments>http://www.vegetarianrecipes.net/avarekalu-mixture/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 05:10:14 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Avarekalu Mixture]]></category>
		<category><![CDATA[Avarekalu Poha Mixture]]></category>
		<category><![CDATA[Mixture]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=4433</guid>
		<description><![CDATA[Snacks called mixtures are crisp, tasty and popular. Avarekalu mixture is one such snack prepared with Avarekalu - a variety of Field Beans popular in the Southern India as one of the ingredients. If not available, replace Avarekalu with fried Beans or Pulses of your choice. ]]></description>
			<content:encoded><![CDATA[<p>The Avarekalu or Field Beans is much loved in Karnataka, is quite common during winter season here in Bangalore. This is perhaps the best time for someone to go for recipes involving Avarekalu. We add boiled and cooked Avarekalu to <a href="http://www.vegetarianrecipes.net/akki-rotti-or-rice-flour-roti/" title="Rice Rotti" target="_blank">Rice Rotti</a>, to <a href="http://www.vegetarianrecipes.net/rice-dumplings-with-coconut/" title="Rice Dumplings" target="_blank">Rice Dumplings or Gidde</a>. Field Beans can be used to prepare varieties of rice items (you can even add them to a dish like <a href="http://www.vegetarianrecipes.net/khara-pongal/" title="Khara Pongal" target="_blank">Khara Pongal</a>), a few Curries, Dal, Sambar including the one that goes with Idli/Vada. </p>
<p>According to <a href="http://cooking-goodfood.blogspot.in/2009/11/avarekalu-akkitari-uppittuavarrkalurice.html" title="Foodelicious on Avarekalu">Foodelicious</a>, Avarekalu in Kannada is known by names &#8211; Mochai in Tamil, Lima/Hyacinth beans in English, Surati Papdi in Gujarati and  Popati/Vaal in Maharashtra. And I hear that in Telugu, it is known by the name Anapakaya. Actually I was not aware of Avarekalu before I came down to Bangalore and till recently had not used them. The idea of using Avarekalu to prepare mixture was given my cousin&#8217;s wife Girija who provided the recipe posted here. She also told me about frying the Poha/Avalakki the easy way using stainless steel sieve dipped in oil as described in instructions below. </p>
<p>Note that you can make the Avarekalu Mixture described here even more tastier by adding additional ingredients like Almonds or varying the quantities of ingredients like Poha, Cashews, Raisins to suit your taste. <strong>If Avarekalu is not available, replace it with fried Beans or Pulses of your choice. </strong></p>
<p>Savor Avarekalu Mixture in the evenings with a cup of Coffee/Tea. </p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh3.googleusercontent.com/-nzqBtK_tVB8/Tz45tuJ6LjI/AAAAAAAACn8/K-mgylyb-LY/s1600-h/Avarekalu%2520Mixture%2520.JPG"><img title="Avarekalu Mixture" src="https://lh3.googleusercontent.com/-nzqBtK_tVB8/Tz45tuJ6LjI/AAAAAAAACn8/K-mgylyb-LY/s512/Avarekalu%2520Mixture%2520.JPG" alt="Avarekalu Mixture" width="512" height="384" /></a><p class="wp-caption-text">Avarekalu Mixture</p></div>
<div class="ingredients-container clearfix">
<div class="ingredients-block">
<strong>Avarekalu Mixture Ingredients:</strong></p>
<ul>
<li>Flat Beans or Field Beans or Avarekalu &#8211; 1 Cup</li>
<li>Thick Flattened Rice Flakes or Beaten Rice or Avalakki or Poha- 1/2 Cup</li>
<li>Groundnut or Peanut &#8211; 1-2 Tbsp</li>
<li>Thinly Sliced Dry Coconut or Copra &#8211; 7-8 pieces</li>
<li>Roasted Bengal Gram &#8211; 2 Tbsp</li>
<li>Cashew Nuts &#8211; 7-8</li>
<li>Raisins &#8211; 10-12</li>
<li>Curry Leaves &#8211; 7-8</li>
<li>Sugar Powder &#8211; 1 Tbsp or as per taste</li>
<li>Chilli Powder &#8211; 2 tsp</li>
<li>Salt</li>
<li>Cooking Soda &#8211; 2 Pinch</li>
<li>Oil &#8211; Deep frying</li>
</ul>
</div>
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<p><strong>Time to Prepare:</strong> 30 min</p>
<p><strong>How to Make Avarekalu Mixture</strong> :</p>
<ol>
<li>Soak the Field Beans or Avarekalu in water for 2-3 hrs. Then remove the outer skin by pressing with the help of hand. One can also get already pressed and peeled Field Beans (Hidakavare) in market especially here in Bangalore.</li>
<li>Remove the Flat Beans or Field Beans from soaked water and spread it on a muslin cloth, leave it on the cloth for 10-15 min. Do not drain the water content from the Field beans. Remove the Field Beans from cloth and put them in a vessel and slightly sprinkle Cooking Soda and little salt on Field Beans. Gently mix once, so that the Salt and Soda mix well with the beans.</li>
<li>Heat Oil in a frying pan. Once the Oil turns to boiling point, take some of Field Beans or Avarekalu in hand and carefully drop them into the Oil and deep fry (the water content in the Field Bean may make the hot oil to splutter, so be careful while dropping the Field Beans into the Oil). You may observe that at first, the Field Beans or Avarekalu will place themselves at the bottom of the frying pan, and then slowly the Beans bubble upto the top. This is the stage to remove the Avarekalu slowly from the Oil. Remove and place them on a paper towel to remove the excess Oil. Follow the same procedure for frying rest of the Field Beans in batches.</li>
<li>Once done with frying the Field Beans, next deep fry the other ingredients one by one at a time in the same oil. Fry the Groundnut or Peanuts until they turn to golden brown in color. Next fry the sliced Dry Coconut &#8211; just drop the dry Coconut or Copra in hot oil and remove immediately from oil, because the Copra can turn black if placed in heated oil for a longer time. Then fry the Cashews, Raisins and Curry Leaves seperately and keep everything on paper towel to remove the excess Oil. Do NOT deep fry in oil the roasted Bengal Gram. It will not give the good taste to the mixture.</li>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh6.googleusercontent.com/-pbwXzIZ2n_s/Tz45r1KUBQI/AAAAAAAACn4/86MGmhuzhsQ/s1600-h/Avarekalu%2520Mixture2.JPG"><img title="Avarekalu Mixture" src="https://lh6.googleusercontent.com/-pbwXzIZ2n_s/Tz45r1KUBQI/AAAAAAAACn4/86MGmhuzhsQ/s512/Avarekalu%2520Mixture2.JPG" alt="Avarekalu Mixture" width="512" height="384" /></a><p class="wp-caption-text">Avarekalu Mixture</p></div>
<li>Fry the Avalakki/Poha or Thick Flattened Rice Flakes or Beaten Rice in 2-3 batches. Take a stainless steel sieving filter with handle, keep 2-3 Tbsp of Thick Flattened Rice Flakes in sieving filter and dip the sieving filter with Rice Flakes into the hot Oil for few min till the Rice Flakes turn crispy and bubbled in shape. Make sure they do not turn brown in color. If you do not have the stainless steel sieving filter, just deep fry the Rice Flakes normally as we do for other ingredients above. The sieve filter method helps quite a bit to fry the Poha or Rice flakes; with second method, it can be slightly difficult to remove the fried Avalakki or Poha from the Oil, specially if you are not used to it. Once removed from the Oil, keep the Poha/Aval on the paper towel. Repeat this process for multiple batches of frying.</li>
<li>Transfer all the fried ingredients from the paper towel and also the roasted Bengal Gram to a mixing bowl. Add Chilli Powder, Salt and Sugar Powder and mix well with hand. The fried Curry leaves may crumble, but do not worry &#8211; it gives good taste to the Mixture. Adjust the Salt, Sugar and Chilli Powder as per your taste. </li>
</ol>
<p>Now the Avarekalu Mixture is ready to serve. Serve it with Tea, Coffee as evening snacks.</p>
]]></content:encoded>
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		<item>
		<title>Cauliflower Peas Curry or Gobi Mutter Curry</title>
		<link>http://www.vegetarianrecipes.net/gobi-mutter-cauliflower-peas-curry/</link>
		<comments>http://www.vegetarianrecipes.net/gobi-mutter-cauliflower-peas-curry/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 11:36:18 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[Cauliflower Peas Curry]]></category>
		<category><![CDATA[Gobi Mutter]]></category>
		<category><![CDATA[Gobi Mutter Curry]]></category>
		<category><![CDATA[Peas Curry]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=4380</guid>
		<description><![CDATA[Easy to make tasteful Gobi Mutter Curry involving cooked Cauliflower, Peas mixed with Onions, Tomato Puree, Masala powders and seasoning ingredients]]></description>
			<content:encoded><![CDATA[<p>There have been quite a few requests for posting Curry recipes. I prepare quite a few varieties of Curries regularly and they are usually quite simple to prepare and even beginners to cooking can handle them well. Best of all, curries like Cauliflower Peas Curry or Gobi Mutter Curry are usually well received and appeal easily to most.</p>
<p>I am a big fan and regular visitor of <a title="Sharmis Passions" href="http://www.sharmispassions.com/" target="_blank">Sharmis Passion</a> and try out many of the recipes posted there. I sourced the <a title="Gobi Muttar Curry" href="http://www.sharmispassions.com/2011/12/gobi-matar-curry-cauliflower-peas-curry.html" target="_blank">Gobi Mutter Curry</a> recipe from Sharmilee&#8217;s blog and it came out really good. Recipe is quite simple and just reading the ingredients, one can guess the instructions. This one goes well with Chapati/Puri and I found it can accompany Rice too well. There is a nice aroma to the Curry, it&#8217;s not too spicy and does not have too much masala in it.Try out and let me know if you like it.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh3.googleusercontent.com/-GXzIE4kHy4Q/TyPTAzh0LQI/AAAAAAAACng/tiblmZ4cqVM/s1600-h/Gobi%2520Mutter%2520Curry%2520or%2520Cauliflower%2520Peas%2520Curry%25201.JPG"><img title="Gobi Mutter Curry or Cauliflower Peas Curry" src="https://lh3.googleusercontent.com/-GXzIE4kHy4Q/TyPTAzh0LQI/AAAAAAAACng/tiblmZ4cqVM/s512/Gobi%2520Mutter%2520Curry%2520or%2520Cauliflower%2520Peas%2520Curry%25201.JPG" alt="Gobi Mutter Curry or Cauliflower Peas Curry" width="512" height="384" /></a><p class="wp-caption-text">Gobi Mutter Curry or Cauliflower Peas Curry</p></div>
<div class="ingredients-container clearfix">
<div class="ingredients-block">
<strong>Gobi Mutter Curry Ingredients:</strong></p>
<ul>
<li>Cauliflower or Gobi &#8211; 1 cup or 1 Small Sized Flower</li>
<li>Green Peas &#8211; 1/4 cup</li>
<li>Tomato (big-sized) &#8211; 1 pureed</li>
<li>Onion &#8211; 1 Finely Chopped</li>
<li>Ginger Garlic Paste &#8211; 1/2 tsp</li>
<li>Turmeric Powder &#8211; 1/4 tsp</li>
<li>Dhaniya Powder &#8211; 1/2 tsp</li>
<li>Garam Masala Powder &#8211; 1 tsp</li>
<li>Red Chilli Powder &#8211; 1 &#8211; 1/2 tsp</li>
<li>Salt</li>
<li>Sugar &#8211; 1/4 tsp</li>
</ul>
<p><strong>Seasoning Ingredients:</strong></p>
<ul>
<li>Oil &#8211; 2 tbsp</li>
<li>Cinnamon &#8211; 1/2 inch piece</li>
<li>Cloves &#8211; 1</li>
<li>Fennel Seeds &#8211; 1 tsp or Fennel Powder</li>
</ul>
</div>
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<p><strong>Time to Prepare:</strong> 30 min</p>
<p><strong>How to Make Cauliflower Peas Curry </strong>:</p>
<ol>
<li>Cook Cauliflower florets in a bowl containing water and a little salt for 5-8 min. Then strain out the water and keep aside.<br />
Cook Green Peas in a Microwave for 5 min or cook in a pressure cooker until you hear a single whistle.</li>
<li>Heat Oil in frying pan, add the seasoning ingredients mentioned above one at a time. Then add finely chopped Onion and Turmeric Powder and saute until the Onion starts to look transparent. Then add Tomato Puree and cook for 2-3 min or until the raw smell of the Tomatoes disappears.</li>
<li>At this stage, add all powders &#8211; Red Chilli Powder, Garam Masala Powder and Dhaniya Powder, Salt. Finally add Sugar, mix well, add a little water and cook for 2 minutes.</li>
<li>Now add the cooked Green Peas and Cauliflower or Gobi from Step 1, close the lid and cook for 5 minutes or until the gravy is mixed well with the Cauliflower florets and Green Peas.</li>
</ol>
<p>Now the Gobi Mutter Curry Or Cauliflower Peas Curry is ready to serve. Serve the Curry with Roti, Chapati or Naan or rice.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh5.googleusercontent.com/-C5nHwja2C90/TyPTC1juA5I/AAAAAAAACno/NZg4rIaCuJ4/s1600-h/Gobi%2520Mutter%2520Curry%2520or%2520Cauliflower%2520Peas%2520Curry%25202.JPG"><img title="Gobi Mutter Curry or Cauliflower Peas Curry" src="https://lh5.googleusercontent.com/-C5nHwja2C90/TyPTC1juA5I/AAAAAAAACno/NZg4rIaCuJ4/s512/Gobi%2520Mutter%2520Curry%2520or%2520Cauliflower%2520Peas%2520Curry%25202.JPG" alt="Gobi Mutter Curry or Cauliflower Peas Curry" width="512" height="384" /></a><p class="wp-caption-text">Gobi Mutter Curry or Cauliflower Peas Curry</p></div>
<p>Note:</p>
<ol>
<li>You may add chopped Tomatoes instead of making Puree out of it.</li>
<li>You can replace Fennel Seeds with Fennel Powder. I used Fennel Seeds, but as per original Gobi Mutter Curry recipe from Sharmilee, you can use Fennel Seeds Powder.</li>
</ol>
]]></content:encoded>
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		<item>
		<title>Eggless Banana Chocolate Chip Muffins</title>
		<link>http://www.vegetarianrecipes.net/eggless-banana-chocolate-chip-muffins/</link>
		<comments>http://www.vegetarianrecipes.net/eggless-banana-chocolate-chip-muffins/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 02:49:11 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Cakes - Cookies]]></category>
		<category><![CDATA[banana muffins]]></category>
		<category><![CDATA[Chocolate Chip Muffins]]></category>
		<category><![CDATA[eggless banana muffins]]></category>
		<category><![CDATA[Eggless Chocolate Chip Muffins]]></category>
		<category><![CDATA[eggless muffins]]></category>
		<category><![CDATA[Muffins]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=4205</guid>
		<description><![CDATA[Soft fluffy Eggless Banana Chocolate Chip Muffins baked in Microwave Convection Mode Oven. Made with Wheat Flour, All Purpose Flour and Brown Sugar. ]]></description>
			<content:encoded><![CDATA[<p>I posted the Eggless Banana Muffins recipe a few days back. Since they came out so well, I became excited to try out one more variety of Eggless Muffin called Eggless Banana Chocolate Chip Muffins which was again <a href="http://www.4thsensecooking.com/2011/01/eggless-banana-choco-chip-muffins.html" title="Eggless Banana Chocolate Chip Muffins">posted in Nitya&#8217;s blog</a>. The ingredients used in this Muffin is quite different from those used in Eggless Banana Muffins. I have used Wheat Flour and Maida/All Purpose Flour here along with powdered Demerara Sugar and White Sugar. One can try varieties of Eggless Banana Muffins by varying the ingredients used (e.g., you can use Cashews or Walnuts or other dry fruits) and many of these varieties have been posted online in various food blogs.</p>
<p><div class="wp-caption alignnone" style="width: 522px"><a href="https://lh3.googleusercontent.com/-VQECHHKLBOk/Tun8uNj1TAI/AAAAAAAAClQ/rCLSXmLVMng/s1600-h/Eggless%252520Banana%252520Chocolate-Chip%252520Muffins2.JPG"><img title="Eggless Banana Chocolate Chip Muffins" src="https://lh3.googleusercontent.com/-VQECHHKLBOk/Tun8uNj1TAI/AAAAAAAAClQ/rCLSXmLVMng/s512/Eggless%252520Banana%252520Chocolate-Chip%252520Muffins2.JPG" alt="Eggless Banana Chocolate Chip Muffins" width="512" height="384" /></a><p class="wp-caption-text">Eggless Banana Chocolate Chip Muffins</p></div><br />
Like the previous one, I baked the Eggless Banana Chocolate Chip Muffins in Convection mode of my Microwave. Bake the Muffin for about 22-25 minutes to obtain a nice crust on the outside with tasty and fluffy texture obtained inside. It may take less time to bake Muffins in OTG. Bake in batches if you are not sure about the baking time (time taken can vary with type and make of Oven and the temperature settings). My first batch of Muffins were baked for 20 minutes and they did not turn out to be too fluffy. Next batch I increased the baking time to 22-25 minutes and I was able to obtain soft, delicious Eggless Muffins that everyone loved <img src='http://www.vegetarianrecipes.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<div class="ingredients-container clearfix">
<div class="ingredients-block">
<strong>Eggless Banana Chocolate-Chip Muffins Ingredients:</strong></p>
<ul>
<li>Ripe Bananas(Morris Banana preferable) &#8211; 2</li>
<li>All Purpose Flour or Maida &#8211; 1 cup</li>
<li>Wheat Flour &#8211; 1/2 cup</li>
<li>Sugar(White) &#8211; 1/2 cup</li>
<li>Brown Sugar(Demerara Sugar) &#8211; 1/2 cup</li>
<li>Butter to Room Temperature &#8211; 1/2 cup</li>
<li>Baking Soda &#8211; 1 tsp</li>
<li>Baking Powder &#8211; 1 tsp</li>
<li>Vanilla Essence &#8211; 1 tsp</li>
<li>Chocolate Chips (I used Milk Chocolate Chips)</li>
<li>Raisins</li>
<li>Milk &#8211; 1/4 cup (Optional)</li>
</ul>
</div>
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<p><strong>Time to Prepare:</strong> 1 hr</p>
<p><strong>How to Make Eggless Banana Chocolate Chips Muffins:</strong></p>
<p>1) In a bowl, mash the ripe Banana with the help of hand. Ensure that there are no lumps left. I did not puree the Bananas. As per Nitya, you can puree the Banana in a mixer grinder.</li>
<p>2) Mix together all the dry ingredients, i.e., All Purpose Flour/Maida, Wheat flour, Baking Soda, Baking Powder. Sieve the mixed ingredients thrice before starting the beating process. Sieving three times helps to mix the ingredients more thoroughly.</li>
<p>3) Grind the White Sugar and Brown Sugar (Demerara) in a mixer grinder and prepare a fine powder out of it. Powdering the Sugar will help in mixing the Butter and Sugar well and in lesser time.</li>
<p>4) Mix the Butter and Powdered Sugar and beat in a beater or with a whisk until you obtain smooth paste. Now add mashed Banana and Vanilla Essence and mix well once.</li>
<div class="inline-pics">
<a href="https://lh3.googleusercontent.com/-FXSVP6EsBmg/Tun8nbw8reI/AAAAAAAACk8/agTvm0DHBfk/s512/Chocolate%252520Chips%252520%252526%252520Raisins.JPG"><img alt="Chocolate Chips &#038; Raisins" src="https://lh3.googleusercontent.com/-FXSVP6EsBmg/Tun8nbw8reI/AAAAAAAACk8/agTvm0DHBfk/s200/Chocolate%252520Chips%252520%252526%252520Raisins.JPG" title="Chocolate Chips &#038; Raisins" class="alignleft" width="200" height="150" /></a><a href="https://lh5.googleusercontent.com/-_xNuODJzBK0/Tun9EACjq6I/AAAAAAAACl0/3bL3i05Qc-U/s512/Demerara%252520Sugar.JPG"><img alt="Demerara Sugar" src="https://lh5.googleusercontent.com/-_xNuODJzBK0/Tun9EACjq6I/AAAAAAAACl0/3bL3i05Qc-U/s200/Demerara%252520Sugar.JPG" title="Demerara Sugar" class="alignleft" width="200" height="150" /></a><a href="https://lh6.googleusercontent.com/-3WdPAeDJUEg/Tun8qXjvInI/AAAAAAAAClE/y_Rp2RsWCzg/s1600-h/Eggless%252520Banana%252520Chocolate-Chip%252520Muffins%252520Batter.JPG"><img alt="Eggless Banana Chocolate-Chip Muffins Batter" src="https://lh6.googleusercontent.com/-3WdPAeDJUEg/Tun8qXjvInI/AAAAAAAAClE/y_Rp2RsWCzg/s200/Eggless%252520Banana%252520Chocolate-Chip%252520Muffins%252520Batter.JPG" title="Eggless Banana Chocolate-Chip Muffins Batter" class="alignleft" width="200" height="148" /></a>
</div>
<div class="clear"></div>
<p>5) Divide the sieved ingredients from Step 2 into 3 equal parts. Add the sieved dry ingredients to the Butter-Sugar mixture step by step in 3 proportions and beat all the ingredients properly to prepare the Muffin batter. If the batter is found thick, add Milk slowly in the middle of the beating process. The batter must turn just to the pouring consistency. Milk is optional and should be used only to obtain the right thickness of batter and be careful not to dilute the batter.</li>
<p>6) Add the Chocolate Chips and Raisins to the Cake/Muffin batter and mix once. Preserve some Chocolate Chips for the toppings.</li>
<p>7) Preheat the Oven for 10 minutes by setting the temperature to 190ºC. Meanwhile arrange the paper cups in a Muffin tray and fill upto 3/4th of the cup with Muffin batter. Top it with Chocolate Chips.</li>
<p><div class="wp-caption alignnone" style="width: 394px"><a href="https://lh4.googleusercontent.com/-vYL_yd6njkk/Tun8vjacQnI/AAAAAAAAClU/M4rfWHi2t2k/s1600-h/Eggless%252520Banana%252520Chocolate-Chip%252520Muffins3.JPG"><img title="Eggless Banana Chocolate Chip Muffins" src="https://lh4.googleusercontent.com/-vYL_yd6njkk/Tun8vjacQnI/AAAAAAAAClU/M4rfWHi2t2k/s512/Eggless%252520Banana%252520Chocolate-Chip%252520Muffins3.JPG" alt="Eggless Banana Chocolate Chip Muffins" width="384" height="512" /></a><p class="wp-caption-text">Eggless Banana Chocolate Chip Muffins</p></div><br />
8)Bake the Eggless Banana Chocolate Chip Muffins in Oven (Microwave or OTG) for 20-25 minutes by setting the temperature to 190ºC or till done. Baking may take less time in OTG as compared with Microwave. Remove the baked Eggless Muffins from the tray and arrange them on a wire rack to cool completely.</li>
<p>9) I baked the Eggless Banana Chocolate-chip Muffins in Microwave Convection Mode instead of OTG. I have explained how to bake the Muffins in my previous Eggless Banana Muffins post. Pls refer to the same for detailed instructions on how to bake the Muffins in Convection mode.</li>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh3.googleusercontent.com/-z9g0hlb8YfA/Tun8wsevEvI/AAAAAAAAClY/mCQpvFZ3YFI/s1600-h/Eggless%252520Banana%252520Chocolate-Chip%252520Muffins.JPG"><img title="Banana Chocolate Chip Muffins" src="https://lh3.googleusercontent.com/-z9g0hlb8YfA/Tun8wsevEvI/AAAAAAAAClY/mCQpvFZ3YFI/s512/Eggless%252520Banana%252520Chocolate-Chip%252520Muffins.JPG" alt="Banana Chocolate Chip Muffins" width="512" height="384" /></a><p class="wp-caption-text">Banana Chocolate Chip Muffins</p></div>
<p>Now the Eggless Banana Chocolate-chip Muffins are ready to serve. This quantity makes roughly 12-14 Muffins (depends on how much batter your paper cups can hold).</p>
]]></content:encoded>
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		<title>Fruit Yogurt</title>
		<link>http://www.vegetarianrecipes.net/fruit-yogurt/</link>
		<comments>http://www.vegetarianrecipes.net/fruit-yogurt/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 12:02:56 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[fruit yogurt]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=4022</guid>
		<description><![CDATA[A healthy yet yummy dish involving milk and curd mixed with variety of fresh and dry fruits. Fruit Yogurt is a good alternative to fruit salad.]]></description>
			<content:encoded><![CDATA[<p>Fruit Yogurt is quite to easy to make, can be quite healthy while tasting great. If you are looking for something different than <a title="Fruit Salad Recipe" href="http://www.vegetarianrecipes.net/fruit-salad/" target="_blank">Fruit Salad</a> with equally good quantity of fruit serving, Fruit Yogurt can be a good choice. Also a good way to surprise your guests with something different.</p>
<div class="wp-caption alignnone" style="width: 394px"><a href="https://lh3.googleusercontent.com/-os9nO32dVEg/TvCBZ4YvBaI/AAAAAAAACmY/HdWdhTs350E/s1600-h/Fruit%252520Yogurt1.jpg"><img title="Fruit Yogurt" src="https://lh3.googleusercontent.com/-os9nO32dVEg/TvCBZ4YvBaI/AAAAAAAACmY/HdWdhTs350E/s512/Fruit%252520Yogurt1.jpg" alt="Fruit Yogurt" width="384" height="512" /></a><p class="wp-caption-text">Fruit Yogurt</p></div>
<div class="ingredients-container clearfix">
<div class="ingredients-block">
<strong>Fruit Yogurt Ingredients:</strong></p>
<ul>
<li>Milk &#8211; 500 ml or 2 Cups</li>
<li>Sugar &#8211; 1 Cup</li>
<li>Curd or Yogurt &#8211; 2 tsp</li>
<li>Cardamom Powder &#8211; 2 Pinches</li>
</ul>
<p><strong>Fruits needed:</strong></p>
<ul>
<li>Banana &#8211; 2</li>
<li>Apple &#8211; 1</li>
<li>Chikkoo or Sapota &#8211; 2</li>
<li>Pomegranate Seeds &#8211; 1/4 Cup</li>
<li>Green Grapes or Red Grapes &#8211; 1/4 Cup (Seasonal optional fruit)</li>
<li>Guava &#8211; 1 Medium Sized</li>
<li>Dry Fruits &#8211; Cashew, Raisins and Pistachio</li>
</ul>
</div>
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<p><strong>Preparation Time</strong>: 12 hours<br />
<strong>Time to Make</strong> :30 min<br />
<strong>Total duration: 12 hours 30 min</strong></p>
<p><strong>How to Make Fruit Yogurt:</strong></p>
<ol>
<li>Pour Milk into a thick bottom pan/vessel and start boiling it. Then add Sugar and Cardamom Powder and boil the Milk till the Milk is reduced to 3/4 of its volume. Switch off the flame and let the Milk mixture cool to room temperature. This may take about 2 hours of time.</li>
<li>Once cooled, transfer the Milk mixture to another bowl and add Curd or Yogurt to it. Leave this mixture to settle and ferment for about 6-8 hours. Once fermented, keep the preparation in refrigerator for about 2 hours by closing the lid.
<p><div class="wp-caption alignnone" style="width: 522px"><a href="https://lh3.googleusercontent.com/-2mFgeQbzg4o/TvCBPqiIpMI/AAAAAAAACmQ/xlQtjDc8xqo/s1600-h/Fruit%252520Yogurt3.jpg"><img title="Fruit Yogurt" src="https://lh3.googleusercontent.com/-2mFgeQbzg4o/TvCBPqiIpMI/AAAAAAAACmQ/xlQtjDc8xqo/s512/Fruit%252520Yogurt3.jpg" alt="Fruit Yogurt" width="512" height="384" /></a><p class="wp-caption-text">Fruit Yogurt</p></div></li>
<li>Peel the outer skin of the Banana, Apple and Chikkoo. Now cut all the peeled fruits, Guava and Grapes into small pieces. Peel out the Pomegranate skin, remove fruit seeds from it.</li>
<li>While retaining a small percentage of Pomegranate seeds for garnishing, transfer all the fruits and dry fruits like Cashew, Raisins and  Pistachio to a bowl. Now sprinkle some Sugar on the fruits in the bowl and mix them all well with the help of a spoon. Sugar is added to helps cut fruits not change their color.</li>
<li>One can serve the Fruit Yogurt in two ways:
<p><div class="wp-caption alignnone" style="width: 522px"><a href="https://lh5.googleusercontent.com/-gX3RPXhYuio/TvCBe8WBwCI/AAAAAAAACmc/0Ta8mmE5bgU/s1600-h/Fruit%252520Yogurt2.jpg"><img title="Fruit Yogurt" src="https://lh5.googleusercontent.com/-gX3RPXhYuio/TvCBe8WBwCI/AAAAAAAACmc/0Ta8mmE5bgU/s512/Fruit%252520Yogurt2.jpg" alt="Fruit Yogurt" width="512" height="339" /></a><p class="wp-caption-text">Fruit Yogurt</p></div></li>
</ol>
<ol>
<li>Take a long glass, add one layer of mixed Fruits and Dry Fruits from the above step and on the above layer, add one layer of Curd or Yogurt. Repeat this process till glass gets full as shown in the images above. Garnish with Pomegranate Seeds as in the Image.</li>
<li>Second way of serving involves just mixing all the Fruits with Curd or Yogurt directly and then serving in a bowl, as in the other image. Both the versions taste superb.</li>
</ol>
<p>Now the Fruit Yogurt is ready to serve.</p>
<p>Tips:</p>
<p>1. Instead of adding Sugar and Cardamom Powder to Milk, boiling and cooling the Milk and then mixing with Curd, one can add Sugar and Cardamom Powder directly to the Curd (no Milk involved) and use the same in Fruit Yogurt. But I feel the above method involving boiled and cooled Milk tastes better and worth the extra effort.</p>
<p>2. One can use any type of seasonal fruits and not all are required. When I prepared Fruit Yogurt, I could not find Grapes but still it tastes good. Use at least Banana, Apple and Guava. Guava fruit, specially, makes the Fruit Yogurt taste better.</p>
]]></content:encoded>
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		<title>Homemade Coffee Chocolate</title>
		<link>http://www.vegetarianrecipes.net/homemade-coffee-chocolate/</link>
		<comments>http://www.vegetarianrecipes.net/homemade-coffee-chocolate/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 19:08:30 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[coffee chocolate]]></category>
		<category><![CDATA[homemade chocolate]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=4128</guid>
		<description><![CDATA[Learn how you can make chocolates of various flavors - Coffee, Orange, Mint, Lemon, Vanilla at home easily. Have Coffee Chocolate ready in just 15 minutes of time]]></description>
			<content:encoded><![CDATA[<p>Happy Holidays and New Year to all and it&#8217;s time for something special &#8211; Homemade Chocolates! Let us start with one of the most popular of these today &#8211; Coffee Chocolate.<br />
Like many of us, I used to buy Homemade Chocolates in departmental stores but those available are really priced high. I have been wondering how one could prepare these at home and how much would they really cost (in terms of both time and money) to prepare at home. I attended a few classes for making Homemade Chocolates and learnt how to make great variety of delicious chocolates at home. As you will learn below, preparing these at home is quite easy and you can save significantly when compared with buying them from the stores. Hence you and your friends or family gets to enjoy twice as many number of chocolates at home while giving a real sense of achievement and pride to you when others find them real fresh, yummy and tastier than those sold in stores.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh4.googleusercontent.com/-am-3dzj5mxY/Tun8yB4-s2I/AAAAAAAAClc/0fqN5a850Go/s1600-h/Homemade%252520Coffee%252520Chocolate1.jpg"><img title="Homemade Coffee Chocolate" src="https://lh4.googleusercontent.com/-am-3dzj5mxY/Tun8yB4-s2I/AAAAAAAAClc/0fqN5a850Go/s512/Homemade%252520Coffee%252520Chocolate1.jpg" alt="Homemade Coffee Chocolate" width="512" height="384" /></a><p class="wp-caption-text">Homemade Coffee Chocolate</p></div>
<p>For those of you who have never tried this at home before and still doubtful if it is worth the effort, I can assure you that these chocolates that you can make at home will come out really really well, both taste and look wise if you just spend a few minutes understanding the recipe for it posted here. And there is no chance of you getting bored with these in near future because; you can try huge variety of chocolate based recipes &#8211; simple great tasting Oil Essence based Chocolates which come in a number of popular flavors like Coffee, Orange, Mango, Vanilla etc. , Center filling Chocolates, <a title="Chocolate Truffles" href="http://en.wikipedia.org/wiki/Chocolate_truffle">Truffles</a>, Rock Chocolates with dry fruits, Biscuits and Fruits (Banana, Apple, Strawberries, Pineapple) coated with Chocolates like the <a title="Chocolate Banana Stick" href="http://www.vegetarianrecipes.net/chocolate-banana-stick/" target="_blank">Chocolate Banana Stick</a> etc.</p>
<p>Below I explain the recipe for Coffee Chocolate &#8211; an easy and basic Homemade Chocolate which can be easily prepared at home. And it requires just about 15 minutes of your time to make them. Before you attempt this, do read my earlier post <a title="Melting Chocolates" href="http://www.vegetarianrecipes.net/melt-chocolates/">How to Melt Chocolates</a> for detailed directions on melting the chocolates. This step is common to many varieties of chocolates you can prepare at home and hence will serve you well whenever you attempt to prepare of these chocolates of various forms and tastes. Always use the oil based essences when mixing directly with melted chocolates; water based essences make the chocolates to decay. You may use water based essences for Center filling Chocolates. As noted below, using the below method, apart from Coffee flavor, one can obtain variety of Homemade chocolate flavors by using other oil based essences like Orange, Mint, Vanilla, Butter Scotch, Lemon etc. Recipe is the same, changing the essence will give you chocolate of different flavor. And if you can obtain varied shapes of chocolates by changing the mould used for making chocolates. There are a number of them available &#8211; heart shapred, bird shaped, square or star shaped and so on. Below I use the Coffee bean shaped mould for prepare Homemade Coffee Chocolate!</p>
<p>Note: I buy all the ingredients like Chocolates, essences/flavors, moulds etc. from <a title="General Food Additives" href="http://www.generalfoodadditives.com/products1.htm" target="_blank">General Food Additives</a>, located near Seshadripuram, Bangalore <a title="Map of General Food Additives store is" href="http://maps.google.co.in/maps/place?cid=918908266588074756&amp;q=general+additives+bangalore&amp;hl=en&amp;gl=in&amp;ved=0CCYQ-gswAA&amp;sa=X&amp;ei=o0rzTrmlDYeCmQXr-tS7Bw" target="_blank">here</a>. This store is known for reasonable rates and quality materials.</p>
<div class="ingredients-container clearfix">
<div class="ingredients-block">
<strong>Coffee Chocolate Ingredients:</strong></p>
<ul>
<li>Chopped Dark Chocolate &#8211; 1/2 Cup</li>
<li>Chopped Milk Chocolate &#8211; 1/2 Cup</li>
<li>Oil Based Coffee Essence &#8211; 2-3 drops (if you need coffee falvor to be a little strong, you may add 3-4 drops)</li>
</ul>
</div>
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<p><strong>Time to Prepare :</strong> 15 min</p>
<p><strong>How to Make Homemade Coffee Chocolate:</strong></p>
<ol>
<li>Take 2 microwave safe bowls to melt the Chocolates. Also, have the plastic chocolate moulds ready before you start off. I used coffee bean shaped mould here but you are free to use moulds of your choice, of any shape.</li>
<li>In one of the microwave safe bowls, place the chopped Dark Chocolate and melt the Chocolates for around 1-1/2 minutes in Microwave.</li>
<li>In another microwave safe bowl, place the chopped Milk Chocolate and heat and melt for nearly a minute in Microwave. The Milk Chocolates take less time to melt than Dark Chocolates. Make sure you read through the detailed instructions in my previous post on <a title="Melting Chocolates" href="http://www.vegetarianrecipes.net/melt-chocolates/" target="_blank">how to melt the chocolates</a>.</li>
<li>Now mix the two melted Chocolates, Dark and Milk ones, and stir well till the melted Chocolate looks shiny or has a glossy finish. Ensure that there are no lumps formed when mixing.
<p><div class="wp-caption alignnone" style="width: 522px"><a href="https://lh4.googleusercontent.com/-KfsE0YVZ9p4/Tun8smRwOfI/AAAAAAAAClM/asTE5HGuWqc/s1600-h/Homemade%252520Coffee%252520Chocolate.jpg"><img title="Homemade Coffee Chocolate" src="https://lh4.googleusercontent.com/-KfsE0YVZ9p4/Tun8smRwOfI/AAAAAAAAClM/asTE5HGuWqc/s512/Homemade%252520Coffee%252520Chocolate.jpg" alt="Homemade Coffee Chocolate" width="512" height="384" /></a><p class="wp-caption-text">Homemade Coffee Chocolate</p></div></li>
<li>Now add the oil based Coffee essence to the above mixture and mix well.</li>
<li>Take a deep chocolate mould and pour the melted Coffee Chocolate into the moulds as seen in the image.</li>
<li>Leave the filled mould in the freezer for about 10 minutes to take shape. Once the Chocolates are set, remove from the freezer and leave aside for about 5 minutes.</li>
<li>On a butter paper or on a plate, turn the chocolate filled mould over and pat the mould gently. The Coffee Chocolates should come out of mould easily taking the shape of the mould. As mentioned earlier, I used Coffee bean shape mould, so I got the Coffee Chocolate in Coffee bean shape!</li>
<li>One can serve the delicious chocolates now. If you plan to preserve these Coffee Chocolates, wrap them in a wrapping sheet by cutting the paper into rectangle shapes and wrap it as shown in the image below.</li>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh4.googleusercontent.com/-1Geg-ZZ5PRs/Tun8rZeFM-I/AAAAAAAAClI/iXynV-hf1Bo/s1600-h/Homemade%252520Coffee%252520Chocolate%252520In%252520Moulds.jpg"><img title="Homemade Coffee Chocolate In Moulds" src="https://lh4.googleusercontent.com/-1Geg-ZZ5PRs/Tun8rZeFM-I/AAAAAAAAClI/iXynV-hf1Bo/s512/Homemade%252520Coffee%252520Chocolate%252520In%252520Moulds.jpg" alt="Homemade Coffee Chocolate In Moulds" width="512" height="384" /></a><p class="wp-caption-text">Homemade Coffee Chocolate In Moulds</p></div>
<li>Now enjoy the easy to make great tasting Homemade Coffee Chocolates at any time of your choice. Store the home-prepared chocolates in an air-tight container in a cool place. Do not store the Homemade Chocolates in refrigerator.</li>
</ol>
<p><em><strong>Further Notes:</strong></em></p>
<ol>
<li>If you like the strong flavor of dark chocolates, you can vary the relative measurements of Dark and Milk chocolates. You may add 3/4 cup of Dark Chocolate and 1/4 cup of Milk Chocolate. I usually prefer each of these varieties to be in equal quantities. You may even forego Milk Chocolates completely and go with Dark Chocolates only of instead of melting and mixing the Milk Chocolate.</li>
<li>Aside from Coffee flavor, one can obtain variety of Homemade chocolate flavors by<br />
a) using Oil based essences like Orange, Mint, Vanilla, Butter Scotch, Lemon etc., and<br />
b) by changing the measurements and proportions of Dark, Milk or White Chocolates.</li>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh4.googleusercontent.com/-Tsc28s5TNTc/Tun8zR91VmI/AAAAAAAAClg/osmnvrUxJn8/s1600-h/Homemade%252520Coffee%252520Chocolate2.jpg"><img title="Homemade Coffee Chocolate" src="https://lh4.googleusercontent.com/-Tsc28s5TNTc/Tun8zR91VmI/AAAAAAAAClg/osmnvrUxJn8/s512/Homemade%252520Coffee%252520Chocolate2.jpg" alt="Homemade Coffee Chocolate" width="512" height="384" /></a><p class="wp-caption-text">Homemade Coffee Chocolate</p></div>
<li>For Orange, Mint or Lemon flavored chocolates, use White chocolates. This provides good taste as well as good look to the Chocolates.</li>
<li>The time taken to melt the Chocolates may vary since this depends on the model, make and configuration of your microwave. I have a Convection mode Microwave with higher temperature settings and hence takes less time to melt the Chocolates, This microwave has higher temperature settings than normal or grill mode microwave.</li>
</ol>
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		<item>
		<title>Melting Chocolate &#8211; How to Melt Chocolate</title>
		<link>http://www.vegetarianrecipes.net/melt-chocolates/</link>
		<comments>http://www.vegetarianrecipes.net/melt-chocolates/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 12:57:29 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[homemade chocolate]]></category>
		<category><![CDATA[melt chocolates]]></category>
		<category><![CDATA[melting chocolates]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=3192</guid>
		<description><![CDATA[Instructions for melting chocolates as preparation for making home-made chocolates. Describes both Microwave and Double Boiling methods for melting chocolates and provides tips on storing them for a longer duration of time.]]></description>
			<content:encoded><![CDATA[<p>Homemade Chocolates rock and I am just getting ready to post a few of the Homemade Chocolate recipes in this blog. The one step common to making variety of Homemade chocolates is melting the chocolates themselves. In this post, I explain the method to melt chocolates. At the end of this post, I have also put down some notes on the care to be taken to store and melt the chocolates before one starts preparing Homemade Chocolates.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh4.googleusercontent.com/-RFdhtxC4HjU/Tun9DOmCHvI/AAAAAAAAClw/1pVXrHreavs/s1600-h/Chopped%252520Dark%252520and%252520Milk%252520Chocolate.jpg"><img title="Chopped Dark and Milk Chocolate" src="https://lh4.googleusercontent.com/-RFdhtxC4HjU/Tun9DOmCHvI/AAAAAAAAClw/1pVXrHreavs/s512/Chopped%252520Dark%252520and%252520Milk%252520Chocolate.jpg" alt="Chopped Dark and Milk Chocolate" width="512" height="384" /></a><p class="wp-caption-text">Chopped Dark and Milk Chocolate</p></div>
<p><strong>Melting Chocolates with Double Boiling Method:</strong></p>
<ol>
<li>Take the Chocolate bars, cut them into small pieces with the help of a knife. The chopped Chocolates must be at room temperature before melting.</li>
<li>You need two steel bowls for Double Boiling Method. One for boiling the water and other for melting the Chocolate. Transfer the chocolate to a sauce pan which can fit well over the other vessel with only <em>slightly </em>bigger diameter. When the sauce pan sits on top of the bowl, ensure that there is no space on the sides for the steam to escape. If steam escapes while melting chocolate, it might result in the chocolate getting mixed with humidity or water content in the steam and spoiling the mixture. The name double boiling method is derived from the fact that you have two vessels being heated, one sitting on top of the other.</li>
<li>Fill the bottom vessel with 1-1/2 inch water and boil it. When the water boils, reduce the heat to the minimum. Now transfer all the chocolates to the sauce pan on top of it, making sure that the base of the pan does not come in contact with water boiling underneath. Leave an inch of space between the two vessels and allow the chocolates in the top pan to melt with heat transferred by the steam coming out of bottom vessel. Again, the water in the bottom vessel should not be boil too much and ensure that the heat is set to minimum when the water is boiling.</li>
<li>Once the Chocolates in the top pan start to melt, gently stir with spatula or with spoon. When the Chocolate has almost melted fully, turn off the heat. Now remove the sauce pan from vessel and place the pan on a towel, so that the moisture will be absorbed. Now stir gently the melted chocolates in the pan again for 2-3 min till the Chocolate is fully melted and its feel is smooth and look of melted chocolate is shiny or glossy.</li>
</ol>
<p><strong>How to Melt Chocolate in Microwave:</strong></p>
<ol>
<li>Take the Chocolate bar, cut them into small pieces with the help of knife. The chopped Chocolate must be at room temperature before melting.</li>
<li>Transfer the chopped Chocolate pieces to a microwave safe bowl. Place the chocolate bowl in the Microwave and heat the contents in regular Microwave mode for about 60-90 seconds depending on the type of the chocolate(see below for details). Melt in such a way that the Chocolate looks just a little melted (not too much). Now remove the heated Chocolate bowl from the Microwave (immediately after heating) and with the help of spoon/spatula stir the melted chocolate till it turns to a smooth paste without lumps being formed as seen in the image below.</li>
</ol>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh5.googleusercontent.com/-cVl8tHSPS30/Tun8pDPXYiI/AAAAAAAAClA/QpesmHoHP1w/s1600-h/Melted%252520Chocolate.jpg"><img title="Melted Chocolate " src="https://lh5.googleusercontent.com/-cVl8tHSPS30/Tun8pDPXYiI/AAAAAAAAClA/QpesmHoHP1w/s512/Melted%252520Chocolate.jpg" alt="Melted Chocolate " width="512" height="384" /></a><p class="wp-caption-text">Melted Chocolate</p></div>
<p>I use Samsung Microwave, so for that</p>
<p>Dark Chocolate &#8211; takes about 1-1/2 minutes to melt.<br />
Milk Chocolate &#8211; takes about 1-1/2 minutes to melt<br />
White Chocolate it takes about a minute (60 sec).</p>
<p><strong>Notes:</strong></p>
<ol>
<li>Always store the Dark, Milk and White chocolate bars in an air-tight container. Do not place the Chocolates in refrigerator or freezer under any circumstances. This can spoil the Chocolates and also make it difficult to melt it.</li>
<li>Do not melt the chocolate over direct heat on stove and always go for double boiling method if you do not want to use Microwave. Direct heating will spoil the Chocolate and can make it unfit for consumption.</li>
<li>Do not overheat the chocolates in microwave as it spoils the chocolates and lumps may form after stirring the Chocolates. The time taken to heat depends on which microwave oven you use, the make and the model. Some microwave ovens takes more time to melt. To be on the safer side, try keeping initially for a minute and then go for 30 seconds or a minute more upto a total of 2 minutes. Also, if you are going to melt the Chocolates in multiple phases, keep in mind that once you have used the oven to heat the chocolates, next round of heating the Chocolates will take lesser time.</li>
<li>Always use separate bowls to melt each type of Chocolates (Dark, White, Milk) since each of these types of Chocolates can take different amounts of time to melt as noted above.</li>
<li>When adding essence to the Chocolates (like Orange, Coffee, Mint, Butterscotch essence) always use oil based essence. The water based essences spoil the chocolates and you cannot preserve the Chocolates for larger number of days without degradation of quality.</li>
<li>By reading the above instructions, it should be clear now that the Chocolates should be always kept free from water, humidity and moisture. Hence during Double Boiling method of melting chocolates, care should be taken to prevent steam from coming in contact with the chocolates and spoiling the same.</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Green Lentil Curry or Mung Bean Curry</title>
		<link>http://www.vegetarianrecipes.net/green-lentil-curry/</link>
		<comments>http://www.vegetarianrecipes.net/green-lentil-curry/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 16:09:43 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[Sabzi]]></category>
		<category><![CDATA[green lentils curry]]></category>
		<category><![CDATA[mung bean]]></category>
		<category><![CDATA[mung bean curry]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=3960</guid>
		<description><![CDATA[A vegetarian lentil curry made of green lentils or mung beans. Easy to make tasty side dish for Roti or Chapati. A healthy preparation for the family. ]]></description>
			<content:encoded><![CDATA[<p>Mung Bean Curry or Green Lentil Curry is a regular one on my lunch/dinner menu. We have Chapati daily at home and this curry makes a good side dish for it. I prefer to buy the lentils or Mung Beans from Namdhari&#8217;s Fresh here in Bangalore where they usually stack fresh and neat packs of Sprouted Mung Beans.</p>
<p>Feels healthy, nutritious, less heavy (no milk products like cream or paneer) compared to some of the other popular curries without sacrificing much of taste &#8211; that&#8217;s how I would describe this curry/subzi. Do try it out if you have never done before and hope you will like it.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh3.googleusercontent.com/-Z9DeCgRJ7cw/TtHI44t-ifI/AAAAAAAACk0/rJisnT8Soh4/s800/Green%252520Lentils%252520Curry.JPG"><img title="Green Lentils Curry or Mung Bean Curry" src="https://lh3.googleusercontent.com/-Z9DeCgRJ7cw/TtHI44t-ifI/AAAAAAAACk0/rJisnT8Soh4/s512/Green%252520Lentils%252520Curry.JPG" alt="Green Lentils Curry or Mung Bean Curry" width="512" height="384" /></a><p class="wp-caption-text">Green Lentils Curry or Mung Bean Curry</p></div>
<p>Know more about Green Lentils or Mung Beans from <a title="Sprouted Mung Beans" href="http://sproutpeople.org/seeds/mung.html" target="_blank">Sprout People</a>. If you do not feel like trying out curry now but want to try out something quick made out of green beans, have a look at healthy salads <a title="Sprouted Mung Bean Salad" href="http://thecuisine.blogspot.com/2011/11/healthy-sprouted-mung-bean-salad-recipe.html" target="_blank">here</a> and <a title="Mung Bean Sprouts Salad" href="http://www.vegetarianrecipes.net/mung-bean-sprout-salad/" target="_blank">here</a>. They are real easy to make.</p>
<div class="ingredients-container clearfix">
<div class="ingredients-block">
<h3>Green Lentil Curry or Mung Bean Curry Ingredients:</h3>
<ul>
<li>Green Lentil Sprouts or Mung Bean Sprouts (Moong Bean Sprouts) – 1 cup</li>
<li>Medium sized Onion &#8211; 1</li>
<li>Medium Sized Tomato &#8211; 1</li>
<li>Oil &#8211; 3 tsp</li>
<li>Mustard Seeds &#8211; 1/2 tsp</li>
<li>Cumin Seeds / Jeera &#8211; 1/2 tsp</li>
<li>Curry Leaves &#8211; 5-6</li>
<li>Turmeric Powder &#8211; 1/2 tsp</li>
<li>Red Chilli Powder &#8211; 1 tsp</li>
<li>Garam Masala Powder &#8211; 1/2 tsp</li>
<li>Jaggery Powder &#8211; 1/2 tsp</li>
<li>Roasted Bengal Gram or Chana Dal &#8211; 1 tsp</li>
<li>Peanuts/Ground Nuts &#8211; 1 tsp</li>
<li>Salt</li>
<li>Chopped Coriander Leaves / Cilantro</li>
</ul>
</div>
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<p><strong>Time to Prepare:</strong> 30 min</p>
<h3>How to Make Green Lentil or Mung Bean Curry :</h3>
<ol>
<li>Chop the Onion and Tomato into medium sized pieces; keep the two aside separately.</li>
<li>Into a mixer jar, add Peanuts/Ground Nuts and roasted Bengal Gram (Chana Dal) and grind into a smooth powder. Keep aside.</li>
<li>Heat Oil in a pan, add Mustard Seeds. Once the seeds splutter, add Jeera or Cumin Seeds. Wait until the Cumin Seeds crackle. Then add the Curry Leaves to the pan and fry for a minute.</li>
<li>Now add the chopped Onion and Turmeric Powder and fry until Onion turns to light golden in color. Then add Tomato pieces and cook until Tomato turns soft and mushy.</li>
<li>At this stage, add Green lentils or Mung Bean Sprouts and mix well with all the ingredients in the pan. Pour a cup of water to the pan and leave it to cook for 5 minutes. Make sure you do not overcook the Mung Bean Sprouts.</li>
<li>Now add all the spice ingredients &#8211; Red Chilli Powder, Garam Masala Powder, Jaggery Powder, Salt and mix well. Cook for few more minutes.</li>
<li>Once all the spices have mixed well with the vegetables and Mung Bean Sprouts, add the roasted Bengal Gram + Peanut Powder from step 2 to the pan and mix well with a spatula.</li>
</ol>
<p>Transfer to a bowl and garnish with chopped Coriander Leaves / Cilantro. Now the sprouted Mung Bean Curry is ready to serve.</p>
<p>Serve Mung Bean Curry or Green Lentil Curry with Chapati, Jowar Roti, Plain Rice Roti etc.,</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh6.googleusercontent.com/-nITav6e1tTg/TtHI7mTe3DI/AAAAAAAACk4/16R2yKPa0tg/s800/Green%252520Lentils%252520Curry%2525202.JPG"><img title="Green Lentils Curry or Mung Bean Curry" src="https://lh6.googleusercontent.com/-nITav6e1tTg/TtHI7mTe3DI/AAAAAAAACk4/16R2yKPa0tg/s512/Green%252520Lentils%252520Curry%2525202.JPG" alt="Green Lentils Curry or Mung Bean Curry" width="512" height="384" /></a><p class="wp-caption-text">Green Lentils Curry or Mung Bean Curry</p></div>
<p>Tips:</p>
<ol>
<li>The Roasted Bengal Gram + Peanut Powder gives thickness to the Curry and also provides good taste.</li>
<li>I like Sprouted Green Lentil or Mung Bean Curry to be a little sweeter than your normal Curry. Change Jaggery amount depending on your taste.</li>
<li>By adding Turmeric Powder while frying chopped Onion pieces in Step 4, you help Onion to cook faster without changing the color.</li>
<li>As I said earlier in the post, I prepare this green lentil curry quite regularly as a side-dish for Chapati.</li>
</ol>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Eggless Banana Muffins</title>
		<link>http://www.vegetarianrecipes.net/eggless-banana-muffins/</link>
		<comments>http://www.vegetarianrecipes.net/eggless-banana-muffins/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 12:38:55 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Cakes - Cookies]]></category>
		<category><![CDATA[banana muffins]]></category>
		<category><![CDATA[eggless banana muffins]]></category>
		<category><![CDATA[Eggless Cake]]></category>
		<category><![CDATA[eggless muffins]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=4114</guid>
		<description><![CDATA[Here in India, Muffins are often known by name Cupcakes, not many people distinguishing between the two. I love Cakes and Muffins/Cupcakes we get at the bakeries here in Bangalore but wanted to try them out at home for a long time now. Few days back, I bought Muffin trays and paper cups and other [...]]]></description>
			<content:encoded><![CDATA[<p>Here in India, Muffins are often known by name Cupcakes, not many people distinguishing between the two. I love Cakes and Muffins/Cupcakes we get at the bakeries here in Bangalore but wanted to try them out at home for a long time now. Few days back, I bought Muffin trays and paper cups and other baking supplies from a store here. To prepare Eggless Banana Muffins, I followed <a title="Eggless Banana Muffins Recipe by Nitya" href="http://www.4thsensecooking.com/2010/07/eggless-banana-muffins.html" target="_blank">instructions posted by Nitya</a> in her cooking blog and wanted to come up with Muffins that look as yummy as those captured by Nitya beautifully.</p>
<p>It&#8217;s always a challenge for the less experienced to come up with great tasting cakes, breads that contain no eggs and are baked in Microwave instead of OTG. Fortunately for everyone of us and thanks to Nitya, the Eggless Banana Muffins came out really well &#8211; soft, fluffy and delicious. And some did not believe that it was eggless and the softness or fluffiness was achieved with the help of ripe Bananas, Baking Powder and Soda. I am so glad that things are working out very well for me and people at home are having a good time with what comes out of my baking experiments.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh4.googleusercontent.com/-NYLgPYfBYpA/TqlUhr1s45I/AAAAAAAACkQ/fUIAQBGiu54/s1600-h/Eggless%252520Banana%252520Muffins.JPG"><img title="Eggless Banana Muffins" src="https://lh4.googleusercontent.com/-NYLgPYfBYpA/TqlUhr1s45I/AAAAAAAACkQ/fUIAQBGiu54/s512/Eggless%252520Banana%252520Muffins.JPG" alt="Eggless Banana Muffins" width="512" height="384" /></a><p class="wp-caption-text">Eggless Banana Muffins</p></div>
<p>I tried Eggless Banana Muffins with just two bigger sized, nicely ripe Morris Bananas. The Muffins require a total of 20-25 min of actual baking in an oven. All I did was to prepare Cake batter, pour them into Muffin cups and bake them in convection mode of a preheated Microwave Oven. During baking, the top of the Muffins will slowly raise/expand by about 30% (contributing to the softness of the cake), starts to lightly &#8220;break&#8221; after about 15 min of baking and then turns golden brown in color almost towards the end of total 20 min baking in my Samsung Microwave Convection Oven. I baked an extra 2 min to obtain that nice crusty layer on the top of the Eggless Banana Muffin.</p>
<p>Below I will try to explain how to make Eggless Banana Muffins or Cupcakes in conventional OTG as well as in Microwave Convection Mode. If you happen to try this out, I hope you will have as much fun as I did giving shape to these little ones you see in the image below <img src='http://www.vegetarianrecipes.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh3.googleusercontent.com/-RnIhQnQFx-s/TqlUfo9fjdI/AAAAAAAACkI/Mq1iTbSTYOg/s1600-h/Eggless%252520Banana%252520Muffins3.JPG"><img title="Eggless Banana Muffins" src="https://lh3.googleusercontent.com/-RnIhQnQFx-s/TqlUfo9fjdI/AAAAAAAACkI/Mq1iTbSTYOg/s512/Eggless%252520Banana%252520Muffins3.JPG" alt="Eggless Banana Muffins" width="512" height="384" /></a><p class="wp-caption-text">Eggless Banana Muffins</p></div>
<div class="ingredients-container clearfix">
<div class="ingredients-block"><strong>Eggless Banana Muffins Ingredients:</strong></p>
<ul>
<li>All purpose flour (Maida) &#8211; 1 and 1/2 cup</li>
<li>Ripe Banana &#8211; 4 (Small Sized, If using bigger Morris Banana use only 2)</li>
<li>Vanilla Essence &#8211; 1/2 tsp</li>
<li>Sugar &#8211; 3/4 cup</li>
<li>Butter (at room temperature) &#8211; 1/3 cup</li>
<li>Baking soda &#8211; 1 tsp</li>
<li>Baking powder &#8211; 1 tsp</li>
<li>Chopped Cashews &#8211; 5</li>
<li>Salt &#8211; a pinch (avoid this if you are using salted butter)</li>
<li>Milk &#8211; 1/4 cup (if needed)</li>
</ul>
</div>
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<p><strong>Time to Prepare:</strong> 1 hr 15 min</p>
<p><strong>How to Make Eggless Banana Muffins:</strong></p>
<ol>
<li>Mix All Purpose flour or Maida, Baking Soda, Baking Powder. Sieve the mixed ingredients thrice before starting the beating process (described in Step 4 below). This helps the ingredients to mix well and also removes the air in the flour.</li>
<li>Mash the ripe Bananas well with hand. I do not prefer to puree the Banana in a mixer grinder or a blender. I also powdered the Sugar before starting beating process, since powdered Sugar helps to mix the Butter and Sugar fast.</li>
<li>In a bowl, mix Butter and Sugar and beat well with the help of beater or with whisk. Add the mashed Banana, Vanilla Essence and a pinch of Salt to the this Butter-Sugar mix and beat once to blend and mix well.</li>
<li> Divide the sieved ingredients (from step 1) into 3 proportions. Add these sieved ingredients to the bowl slowly, bit by bit while you keep beating the batter. If the batter is found thick, add the Milk to batter in increments, slowly (not all at once) when beating. The batter must be of pouring consistency just like the regular Idly or Dosa batter.</li>
<li>Add a few chopped Cashews to the batter and mix once. Do not use up the Cashews completely; hold a few Cashew bits to be used as toppings to be placed on top of Muffins as described in the next step.</li>
<li>Preheat the oven for 190ºC for 10 minutes. Line the Muffins tray with Muffin Cups(I used Aluminum Tray). Fill the Muffin Cups with Banana Muffin batter to about 3/4th of its size and top it with chopped Cashews.</li>
<li>Bake the Eggless Banana Muffins for 20 min in oven by setting the temperature at 190ºC. When baked, the Muffins will expand to fill the cup. Allow to cool completely on wire rack before serving.</li>
</ol>
<p>Now delicious, fluffy and soft Eggless Banana Muffins are ready for savoring. The measurements mentioned above makes about 14 Banana Muffins.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh3.googleusercontent.com/-92azk1r4uSw/TqlUgrnX0fI/AAAAAAAACkM/yVDJW3_XQpQ/s1600-h/Eggless%252520Banana%252520Muffins4.JPG"><img title="Eggless Banana Muffins" src="https://lh3.googleusercontent.com/-92azk1r4uSw/TqlUgrnX0fI/AAAAAAAACkM/yVDJW3_XQpQ/s512/Eggless%252520Banana%252520Muffins4.JPG" alt="Eggless Banana Muffins" width="512" height="344" /></a><p class="wp-caption-text">Eggless Banana Muffins</p></div>
<p>I usually bake the Cakes or Muffins in Microwave Convection Mode.</p>
<p>Here is the way how to bake the Muffins in Microwave Convection Mode. I have Samsung Convection Microwave of 30 liter Capacity. For good or bad, I do not own an OTG, and I am always looking to prepare cakes and cookies in my Microwave. My <a href="http://www.vegetarianrecipes.net/eggless-chocolate-cake/" title="Eggless Chocolate Cake" target="_blank">Eggless Chocolate Cake</a> and <a href="http://www.vegetarianrecipes.net/eggless-vanilla-cake/" title="Eggless Vanilla Cake" target="_blank">Eggless Vanilla Cake</a> were also baked in Microwave Convection mode. As you can see from the comments posted there, there is a lot of interest from the readers to know how they can leverage Microwave for baking.<br />
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh6.googleusercontent.com/-PsBJ-1FyReo/TqlUeRVLIBI/AAAAAAAACkE/n7LBVoVd-FQ/s1600-h/Eggless%252520Banana%252520Muffins2.JPG"><img title="Eggless Banana Muffins" src="https://lh6.googleusercontent.com/-PsBJ-1FyReo/TqlUeRVLIBI/AAAAAAAACkE/n7LBVoVd-FQ/s512/Eggless%252520Banana%252520Muffins2.JPG" alt="Eggless Banana Muffins" width="512" height="409" /></a><p class="wp-caption-text">Eggless Banana Muffins</p></div><br />
<strong>Baking Process in Microwave Convection Mode :</strong></p>
<ol>
<li>Follow the above process till step 6. In step 6, keep the high rack grill for preheating. In my microwave, there is a pre-heat option. I usually use the pre-heat button to set the pre-heat temperature to 200 degree centigrade before pressing start button. Pre-heating takes exactly 10 min. If there is no separate pre-heat option provided, then just set the microwave temperature to 200 degrees and allow the oven to pre-heat in convection mode to about 10 minutes.</li>
<li>Once pre-heated, place the Muffin Tray filled with Muffin cups on the high rack grill and bake the Eggless Banana Muffins for 20-25 minutes by setting 180ºC temperature or till done. To know if the Muffins are completed baked, insert a tooth pick into one of the baked Muffins, pull it out and check if there is nothing sticking to it. It took me about 22 min to bake the Banana Muffins and I just slightly kept it a little longer until I obtained light golden brown color on the top of the Banana Muffins. I did the whole baking in 3 batches with each batch baking max of 6 Eggless Banana Muffins.</li>
<li>Once done, remove the Banana Muffins from the tray and allow it to cool on the rack. When it is cooled completely store the Eggless Banana Muffins in an air tight container.</li>
</ol>
<p>Enjoy the privilege of relishing home-made Banana Muffins. I kept them for 3 days in a Tupperware container and all the Banana Muffins were quite fresh for the entire duration. So enjoy by preparing the Eggless Banana Muffins at home.</p>
<div class="wp-caption alignnone" style="width: 394px"><a href="https://lh5.googleusercontent.com/-trYMrz7QHdQ/TqlUiTXeUDI/AAAAAAAACkU/sz_zb6K1Re8/s1600-h/Eggless%252520Banana%252520Muffins1.JPG"><img title="Eggless Banana Muffins" src="https://lh5.googleusercontent.com/-trYMrz7QHdQ/TqlUiTXeUDI/AAAAAAAACkU/sz_zb6K1Re8/s512/Eggless%252520Banana%252520Muffins1.JPG" alt="Eggless Banana Muffins" width="384" height="512" /></a><p class="wp-caption-text">Eggless Banana Muffins</p></div>
<p><strong>Note:</strong></p>
<ol>
<li>One can choose any type of Bananas. If using small Bananas like Yellaki Banana, use 4 of them or else use 2 fully ripened big sized Green or Morris yellow Bananas.</li>
<li>Apart of Cashews mentioned above, nothing stops you from using more Dry fruits like Pistachios, Walnuts, Almonds. It&#8217;s all your choice when it comes making Muffins at home.</li>
<li>If the Muffin batter turns out thick, add Milk to dilute a little. Nitya mentions in her post that water can be used too for thinning the batter.</li>
<li>I once spoiled Banana Bread Loaf using low rack. Always use high rack for the baking Muffins in Microwave Convection mode.</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Shankar Poli or Shankarpali</title>
		<link>http://www.vegetarianrecipes.net/shankar-poli/</link>
		<comments>http://www.vegetarianrecipes.net/shankar-poli/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 12:28:14 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[shankar poli]]></category>
		<category><![CDATA[Shankarpali]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=4040</guid>
		<description><![CDATA[Shankar Poli or Shankarpali is a traditional Karnataka snack which has two varieties - spicy and sweet. Goes well for festival occasions while also serving as a great tea time snack. ]]></description>
			<content:encoded><![CDATA[<p>Shankar Poli or Shankarpali is a traditional Karnataka sweet. There are two versions of Shankar Poli &#8211; one sweet and the other salty/spicy. Here I am going to provide the recipe for sweet version of Shankar Poli. Shankar Poli can be prepared during festival seasons like Deepavali, Vijayadashami and other festivals like Ganesh Chaturthi, Ugadi too. Shankar Poli, sweet or the spicy one, can be a great tea time snack. Soon I will try to post the spicy version also.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh4.googleusercontent.com/-efUkfXjZLpY/TsKqipG_RsI/AAAAAAAACks/x54OxIXkZto/s800/Shankar%252520Poli%2525203.JPG"><img title="Shankar Poli or Shankarpali" src="https://lh4.googleusercontent.com/-efUkfXjZLpY/TsKqipG_RsI/AAAAAAAACks/x54OxIXkZto/s512/Shankar%252520Poli%2525203.JPG" alt="Shankar Poli or Shankarpali" width="512" height="384" /></a><p class="wp-caption-text">Shankar Poli or Shankarpali</p></div>
<div class="ingredients-container clearfix">
<div class="ingredients-block">
<p><strong>Shankar Poli Ingredients:</strong></p>
<ul>
<li>Ghee &#8211; 1/2 Cup</li>
<li>Sugar &#8211; 1 and 1/2 Cup</li>
<li>Milk &#8211; 1 Cup</li>
<li>Salt &#8211; 1/4 tsp</li>
<li>Soda &#8211; 1/2 tsp</li>
<li>Maida or All Purpose flour &#8211; 2 and 1/2 Cup or more if needed</li>
<li>Oil &#8211; for deep frying</li>
</ul>
</div>
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<p><strong>Time to Prepare:</strong> 30 min</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh6.googleusercontent.com/-blGKPubDZ6M/TsKnkLo_FHI/AAAAAAAACkk/EIq31Sz3cV0/s800/Shankar%252520Poli.JPG"><img title="Shankar Poli or Shankarpali" src="https://lh6.googleusercontent.com/-blGKPubDZ6M/TsKnkLo_FHI/AAAAAAAACkk/EIq31Sz3cV0/s512/Shankar%252520Poli.JPG" alt="Shankar Poli or Shankarpali" width="512" height="384" /></a><p class="wp-caption-text">Shankar Poli or Shankarpali</p></div>
<p><strong>How to Make Shankar Poli or Shankarpali:</strong></p>
<ol>
<li>Boil the Milk to medium heat; keep aside.</li>
<li>Melt 3/4 cup Ghee in a vessel or in a pan. Add the medium hot Milk, Sugar, Salt, Baking Soda to the melted Ghee and mix well with the help of hand until the Sugar dissolves completely.</li>
<li>Now slowly add the Maida or All Purpose flour in increments (do not add in one go) to the Milk-Ghee mixture and mix well with the help of hand and prepare dough like Chapati dough. No need to give rest for the dough.</li>
<li>Take sufficient amount of the dough (little more amount of dough than what you would for prepare a single Chapati) and prepare a dough ball out of it. Next roll it just like you would for Chapati to about 1/4 inch thickness with a help of rolling pin. To avoid dough sticking to the rolling pin, dust Maida during rolling.</li>
<li>Cut into rolled dough into diamond shape or square shape with the help of knife or pizza cutter.</li>
<li>Heat Oil in a frying pan, add the cut pieces of the dough into Oil and deep fry till all the pieces turn golden brown. Repeat the steps 4 to 6 with the remaining dough.</li>
<li>Remove the deep fried pieces from the Oil and drain out oil on absorbent paper towels. Now the Shankar Poli is ready. Serve once the Shankar Poli turns cool.</li>
</ol>
<p>Transfer to an air tight container. Shankar Poli can be stored for about 15 days.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh5.googleusercontent.com/-XJ93Fop72Ao/TsKqhdUZ5MI/AAAAAAAACko/kyAPQE7N0ts/s800/Shankar%252520Poli%2525202.JPG"><img title="Shankar Poli or Shankarpali" src="https://lh5.googleusercontent.com/-XJ93Fop72Ao/TsKqhdUZ5MI/AAAAAAAACko/kyAPQE7N0ts/s512/Shankar%252520Poli%2525202.JPG" alt="Shankar Poli or Shankarpali" width="512" height="384" /></a><p class="wp-caption-text">Shankar Poli or Shankarpali</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Oats Idli / Idly</title>
		<link>http://www.vegetarianrecipes.net/oats-idli/</link>
		<comments>http://www.vegetarianrecipes.net/oats-idli/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 14:55:03 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Idli Recipes]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Oats Breakfast]]></category>
		<category><![CDATA[oats idli]]></category>
		<category><![CDATA[Oats Recipe]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=4130</guid>
		<description><![CDATA[Oats Idli comes with all the wholesome goodness and health benefits of Oats and Idli. Try out instantly for breakfast or as an evening dish. ]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh5.googleusercontent.com/-OOx2exuhu3Q/TqazEoDcGLI/AAAAAAAACjY/Kjo7PmgTUH8/s1600-h/Oats%252520Idli2.JPG"><img title="Oats Idli" src="https://lh5.googleusercontent.com/-OOx2exuhu3Q/TqazEoDcGLI/AAAAAAAACjY/Kjo7PmgTUH8/s512/Oats%252520Idli2.JPG" alt="Oats Idli" width="512" height="364" /></a><p class="wp-caption-text">Oats Idli</p></div>
<p>The other day I prepared Oats Idli. I was very happy when it came out very well &#8211; soft, tasty and filling. In fact, it tasted almost like Rava Idly and hence, I feel if you do like Rava Idly, you will like Oats Idli. It should help make a good breakfast for your family. So, why Oats Idli on breakfast menu?</p>
<p>Idli are well known and well received, healthy, nutrition rich food. The Black Gram lentil or Urad Dal is protein rich and Idli itself is spice and oil-free. Doctors recommend going for Idli as an easily digestible healthy food during illness. Oats are known to <a title="Health Benefits of Oats" href="http://eatmoreoats.com/health.html" target="_blank">heart friendly</a> and rich in dietary fiber. The soluble fiber found in Oats is known to lower low-density lipoprotein (LDL) or bad cholesterol levels. Oats are also known to aid weight loss, reduce blood pressure, increase energy levels. So, when these two healthy foods come together, I can only imagine things turning out to be good (although, lentils are left out in Oats Idli but some of the protein content of lentils missing is compensated by its presence in Oats. Protein content in Oats is known to be higher than those in other cereals).</p>
<p>The other advantage with Oats Idli is that its preparation time is lot lower than normal Idli. No need to soak Dal or lentils for hours, prepare batter and then leave it to ferment overnight for 12 hours. Hence, like Rava Idli, Oats is instant preparation and hence the term Instant Oats Idli.</p>
<p>After my <a title="Oats Breakfast recipe" href="http://www.vegetarianrecipes.net/oats-breakfast/" target="_blank">Oats Breakfast recipe</a> became the most popular recipe on my blog, readers have been asking me for more Oats recipes. Hence, after <a title="Oats Upma Recipe" href="http://www.vegetarianrecipes.net/oats-upma/" target="_blank">Oats Upma</a>, <a title="Oats Soup Recipe" href="http://www.vegetarianrecipes.net/oats-vegetable-soup/" target="_blank">Oats Soup</a>, now I am posting Oats Idli. I found its <a title="Oats Idli Recipe by Sharmilee" href="http://www.sharmispassions.com/2010/07/instant-oats-idlyedit-recipe.html" target="_blank">recipe</a>in Sharmilee&#8217;s recipes blog. I admire her work a lot and do check out her post too for some step by step instructions on how to make Oats Idli. I made some small changes here &#8211; instead of Wheat Rava, I used normal white or medium sized Rava and used Green Chilli paste. Also, Instead of using Curd + Water, I used Buttermilk. We usually prepare Buttermilk at home daily, so I used sour Buttermilk. I added the Coriander Leaves to the batter directly without frying. It really came out well and my relatives who tried it out based on my instructions found equal success with it. Do try it out and let me know if you like it or post questions if you have issues.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh3.googleusercontent.com/-GlypUksjpdE/TqapxsqiPWI/AAAAAAAACjI/Rud4fqMbzro/s1600-h/Oats%252520Idli.JPG"><img title="Oats Idli" src="https://lh3.googleusercontent.com/-GlypUksjpdE/TqapxsqiPWI/AAAAAAAACjI/Rud4fqMbzro/s512/Oats%252520Idli.JPG" alt="Oats Idli" width="512" height="384" /></a><p class="wp-caption-text">Oats Idli</p></div>
<div class="ingredients-container clearfix">
<div class="ingredients-block">
<p><strong>Oats Idli / Idly Ingredients:</strong></p>
<ul>
<li>Instant oats &#8211; 1 cup (I used Quaker Oats)</li>
<li>White or Medium Sized Rava or Semolina &#8211; 1/2 cup (One can use Wheat Rava also)</li>
<li>Curd &#8211; 1/2 cup</li>
<li>Water &#8211; 3/4 or as required (I used Buttermilk instead of Curd and Water)</li>
<li>Asafoetida/Hing &#8211; 1/2 tsp</li>
<li>Coriander leaves / Cilantro &#8211; 2 tsp. finely chopped</li>
<li>Baking soda &#8211; 1/2 tsp.</li>
<li>Oil or Ghee &#8211; To grease Idly plates</li>
<li>Salt</li>
</ul>
</div>
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<div class="ingredients-container clearfix">
<div class="ingredients-block">
<p><strong>Seasoning Ingredients:</strong></p>
<ul>
<li>Oil &#8211; 1 tsp.</li>
<li>Mustard Seeds &#8211; 2tsp</li>
<li>Carrot &#8211; 1 medium sized grated (around 1/2 Cup)</li>
<li>Green Chilli &#8211; 1 tsp. finely chopped or 1/2 tsp. Green Chilli Paste</li>
</ul>
</div>
</div>
<p><strong>Time to prepare:</strong> 30 min</p>
<p><strong>How to Make Oats Idli / Idly:</strong></p>
<ol>
<li>Dry roast the Instant Oats in a frying pan for 3-4 min and set aside to cool it completely. Then grind the roasted Oats to a fine powder in a mixer grinder or in a food processor.</li>
<li>In the same pan, dry roast the White or Medium Sized Rava for 3-4 min or until you get a nice aroma from it. Allow the Rava to cool. Now transfer the roasted Semolina/Rava and powdered Oats from above step to a mixing bowl and mix well.</li>
<li>Seasoning Part: Heat Oil in a pan, add Mustard Seeds, once they splutter add grated Carrot and Chopped Green Chilli or Chilli Paste (I used Chilli Paste) and saute till the raw smell of the Carrots disappear. This may take about 5 min of time.</li>
<li>Add these seasoning ingredients to the Oats-Semolina mixture bowl and mix once. Now add Asafoetida/Hing, Finely Chopped Coriander leaves/Cilantro, Baking Soda, Curd + Water or Buttermilk and mix everything together with the help of spatula to prepare the Oats Idli batter. If batter becomes too thick adjust with sufficient water or Buttermilk and the batter turns as thick as the normal Idly or Dosa batter.</li>
<li>Grease the Idly/Idli plate with Oil/Ghee and pour the sufficient amount of batter to the Idly/Idli molds with the help of ladle. Arrange the Idly/Idli plates and steam it for 10-12 minutes or till done. It may take maximum 15 min to cook the Idlies.</li>
</ol>
<p>Now the Oats Idly/Idli is ready. Serve hot Oats Idli/Idli with Coconut Chutney, Saagu or Chutney Powder depending on your preference.</p>
<p><strong>Tips:</strong></p>
<ol>
<li>One can use Wheat Rava or Semolina for healthier version of Oats Idli.</li>
<li>Baking Soda provides good texture to the Oats Idli and the Idlies turns fluffier by adding just a little Soda to the batter.</li>
<li>One can add Fried Cashews to the Oats Idli batter. This gives rich taste to the Oats Idli, if you are ok with just a few extra calories.</li>
<li>Other vegetables of your choice can be added to the Oats Idli.</li>
</ol>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh4.googleusercontent.com/-F6iXlXZSdBg/TqV4CLYm3aI/AAAAAAAACi4/Nokkrtr6PMo/s800/Oats%252520Idli%2525203.JPG"><img title="Oats Idli" src="https://lh4.googleusercontent.com/-F6iXlXZSdBg/TqV4CLYm3aI/AAAAAAAACi4/Nokkrtr6PMo/s512/Oats%252520Idli%2525203.JPG" alt="Oats Idli" width="512" height="384" /></a><p class="wp-caption-text">Oats Idli</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Aloo Palak or Potato Spinach Curry</title>
		<link>http://www.vegetarianrecipes.net/aloo-palak-potato-spinach-curry/</link>
		<comments>http://www.vegetarianrecipes.net/aloo-palak-potato-spinach-curry/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 14:38:23 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[Sabzi]]></category>
		<category><![CDATA[aloo palak]]></category>
		<category><![CDATA[baby potato]]></category>
		<category><![CDATA[Palak]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[potato spinach curry]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=3988</guid>
		<description><![CDATA[A nutritious tasty Punjabi gravy prepared by cooking fried Potatoes with Palak or Spinach. Aloo Palak goes well with Chapati, Roti or Plain Rice]]></description>
			<content:encoded><![CDATA[<p>Aloo Palak or Potato Spinach Curry is a Punjabi dish that goes well with traditional Indian breads like Chapati, Roti or Kulcha. It can go well with cooked Rice and some think it can accompany a South Indian preparation like Dosa as well.</p>
<p>Palak or Spinach has lot of iron content in it, while I can say that the Aloo or Potatoes contain vitamins, minerals and starch in them. So when both Spinach and Potatoes come together to form a delicious combo, we have a tasty, nutritious dish added to our menu. The procedure for making Aloo Palak Curry may be slightly difficult, but once prepared you will love the taste and will feel like going for it again.</p>
<p>The below recipe uses Baby Potatoes instead of normal Potatoes, but I have a sufficient instructions added to help use normal Potatoes as well. I sourced this recipe from <a title="Aloo Palak or Potato Spinach Curry by Sailu" href="http://www.sailusfood.com/2010/06/12/aloo-palak-potato-spinach-curry/" target="_blank">Sailu&#8217;s Kitchen</a> and minor changes to it. I prepared Aloo Palak or Spinach Potato Curry as a side-dish for Chapati that forms part of our everyday meal.</p>
<p>Nags has a version of this curry posted <a title="Aloo Palak by Nags" href="http://www.cookingandme.com/2008/11/aloo-palak-potatoes-in-spinach-gravy.html" target="_blank">here</a> which is just a little bit simpler than this one.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh6.googleusercontent.com/-mmoj2xVNV5E/ToHcoRY7lnI/AAAAAAAACiQ/x1eiegZK5Hk/s1600-h/Aloo%252520Palak%252520or%252520Potato%252520Spinach%252520Curry.jpg"><img title="Aloo Palak or Potato Spinach Curry" src="https://lh6.googleusercontent.com/-mmoj2xVNV5E/ToHcoRY7lnI/AAAAAAAACiQ/x1eiegZK5Hk/s512/Aloo%252520Palak%252520or%252520Potato%252520Spinach%252520Curry.jpg" alt="Aloo Palak or Potato Spinach Curry" width="512" height="384" /></a><p class="wp-caption-text">Aloo Palak or Potato Spinach Curry</p></div>
<div class="ingredients-container clearfix">
<div class="ingredients-block"><strong>Aloo Palak or Potato Spinach Curry Ingredients:</strong></p>
<ul>
<li>Baby Potatoes &#8211; 10-12 or Regular Potatoes &#8211; 3 (I used Baby Potatoes for this preparation)</li>
<li>Spinach or Palak &#8211; 2 bunches</li>
<li>Cumin Seeds or Jeera &#8211; 1/2 tsp</li>
<li>Finely chopped Onion &#8211; 2</li>
<li>Cut Green Chilli length-wise &#8211; 1</li>
<li>Ginger + Garlic Paste &#8211; 1/2 tsp</li>
<li>Turmeric Powder &#8211; 1/4 tsp</li>
<li>Red Chilli Powder &#8211; 1 tsp</li>
<li>Coriander or Dhaniya Powder &#8211; 1 tsp</li>
<li>Garam Masala Powder &#8211; 1/2 tsp</li>
<li>Cream of Milk or Top of the Milk or Malai &#8211; 1/2 Tbsp</li>
<li>Kasuri Methi or Dried Fenugreek Leaves &#8211; 1/2 tsp</li>
<li>Oil &#8211; 1 Tbsp</li>
<li>Salt</li>
</ul>
</div>
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<p><strong>Time to Prepare:</strong> 45 min</p>
<p><strong>How to Make Aloo Palak or Potato Spinach Curry</strong>:</p>
<ol>
<li>Wash the Baby Potatoes. Prick the washed Potatoes with a knife or with the help of fork (will help cook better). Cook the Baby Potatoes in a pressure cooker adding a little salt along with sufficient water. Pressure cook until you hear 7-8 whistles. Remove from flame and allow the cooker contents to cool. Once the Baby Potatoes turn cool, peel the outer skin.</li>
<li>Heat 1 tsp of Oil and fry the cooked Baby Potatoes until they turn golden brown in color; keep them aside. Or if using normal Potatoes, just peel the outer skin and cut them into cube sized pieces and fry these Potato pieces in 1/2 tsp of Oil for few minutes.</li>
<li>Wash the Palak or Spinach leaves thoroughly. Heat a cup of water in vessel, add the washed Palak/Spinach leaves and cut Green Chilli and cook for 2-3 minutes. Take out the Palak/Spinach leaves and Green Chillies from water (leave the water in the vessel) and grind them to a smooth paste. Retain the water in the vessel for later use in Step 7 below. One can cook the Palak or Spinach and Green Chilli combination in microwave too.</li>
<li>Rest of the Aloo Palak or Potato Spinach Curry preparation happens in a medium sized frying pan. Heat Oil in the pan, add Cumin seeds or Jeera. Once the Jeera seeds splutter, add finely chopped Onions and Turmeric Powder and saute the Onions until they turn transparent or until they turn golden brown in color.</li>
<li>Now add the Ginger + Garlic Paste and fry for 2 minutes. Add Red Chilli Powder, Coriander or Dhaniya Powder, Garam Masala Powder and mix well.</li>
<li>Add Spinach-Green Chilli paste from step 3 to the pan and let it cook for 5 minutes. Add the cooked and fried Baby Potatoes or normal Potatoes from Step 2 to the pan and cook again for 10 more minutes.</li>
<li>Add sufficient amount of the water retained in Step 3 above (the water used for cooking Spinach/Palak) to the cooking pan. Note that it may take less water for the Baby Potatoes preparation, because Baby Potatoes are already cooked. Now add salt to the pan and cook again for 5 minutes.<br />
For normal Potatoes, before adding salt, add the full amount of retained water from Step 3 and cook for 15 minutes until the Potatoes turn soft. This extra step is not required for Baby Potatoes since they are already cooked.</li>
<li>Finally add the hand crushed Kasuri Methi or Dried Fenugreek Leaves and Milk Cream or Malai to the Aloo-Palak mixture and mix well with a spatula and cook on low flame for a minute and turn off the heat.</li>
</ol>
<p>Now the Aloo-Palak is ready to serve. Serve Aloo Palak or Potato Spinach Curry with Roti, Chapati, Kulcha or with plain Rice.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Rasam Powder</title>
		<link>http://www.vegetarianrecipes.net/rasam-powder/</link>
		<comments>http://www.vegetarianrecipes.net/rasam-powder/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 05:44:26 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Pickles and Powders]]></category>
		<category><![CDATA[rasam]]></category>
		<category><![CDATA[rasam powder]]></category>
		<category><![CDATA[rasam soup]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=3962</guid>
		<description><![CDATA[A simple recipe for home made Rasam Powder. All you need is dry roast a few spice ingredients in a hot pan and the powder is ready in just 20 min]]></description>
			<content:encoded><![CDATA[<p>The recipe for Rasam Powder and Rasam was long pending from my side. Now that I have a <a title="Recipe for Tomato Rasam" href="http://www.vegetarianrecipes.net/tomato-rasam/">recipe for Rasam</a> in place, I decided to quickly post one for the powder required for its preparation. One of my aunts gave me some insight into preparing this powder and I was happy when it came out very well.</p>
<p>The idea behind Rasam Powder recipe is quite simple &#8211; just dry roast the below ingredients and grind them into smooth powder. In just 20 minutes time, less than the time it takes to drive to the supermarket to get it, you have a home-made aromatic Rasam Powder ready. Make sure you store the powder in an air-tight container to keep it pure and fresh. When you need to prepare Rasam like the Tomato Rasam, just add 2-3 tsp of this powder to obtain good taste.</p>
<p>Also have a look at my recipe for <a title="Spicy Poha or Poha Snack" href="http://www.vegetarianrecipes.net/spicy-poha-snack/">Spicy Poha</a> where I use this Rasam Powder to come up with a quick evening time snack. You may have more creative ways of using this powder as in say, a Palya or Poriyal preparation. Do let me know if you have tried something like this before.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh6.googleusercontent.com/-CNi3-dNFOxg/TkueDSWpEyI/AAAAAAAAChw/oQL9fXEKFPQ/s1600-h/Rasam%252520Powder.jpg"><img title="Rasam Powder" src="https://lh6.googleusercontent.com/-CNi3-dNFOxg/TkueDSWpEyI/AAAAAAAAChw/oQL9fXEKFPQ/s512/Rasam%252520Powder.jpg" alt="Rasam Powder" width="512" height="384" /></a><p class="wp-caption-text">Rasam Powder</p></div>
<div class="ingredients-container clearfix">
<div class="ingredients-block">
<h3>Rasam Powder Ingredients:</h3>
<ul>
<li>Coriander Seeds or Dhaniya &#8211; 1 Cup</li>
<li>Cumin Seeds or Jeera &#8211; 1/2 Cup</li>
<li>Fenugreek Seeds or Methi &#8211; 3 tsp</li>
<li>Peppercorn &#8211; 1 tsp</li>
<li>Asafoetida or Hing &#8211; 1/4 tsp</li>
<li>Red Chillies &#8211; 20-25</li>
<li>Curry Leaves &#8211; washed and dried (No measurement)</li>
<li>Oil &#8211; 1/2 tsp</li>
</ul>
</div>
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<p><strong>Time to Prepare:</strong> 20 min</p>
<h3>How to Make Rasam Powder :</h3>
<ol>
<li>Dry roast the Coriander Seeds or Dhaniya in a pan until you obtain good aroma or until the color of the seeds changes slightly. Pour out the Coriander Seeds to a medium sized bowl; keep aside.</li>
<li>In a same pan, dry roast the Cumin Seeds or Jeera for 3-4 minutes and transfer them into the same bowl as the one used for Coriander Seeds in the previous step.</li>
<li>Pour Oil into the heated pan, add Asafoetida or Hing followed by Fenugreek Seeds or Methi and roast in Oil for a minute. Now add Peppercorn and fry for a minute.</li>
<li>Now add Red Chillies and roast for 2-3 minutes and finally add Curry Leaves and fry again for 2-3 minutes and transfer all these ingredients to the above bowl(in Step 2).</li>
<li>Leave the mixture to cool and finally grind them in a mixture grinder until you obtain a smooth powder.</li>
</ol>
<p>Now the Rasam Powder is ready. Transfer the powder to an air tight container to retain the freshness and aroma of the powder. Use Rasam Powder as required when preparing Rasam soup.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Tomato Rasam</title>
		<link>http://www.vegetarianrecipes.net/tomato-rasam/</link>
		<comments>http://www.vegetarianrecipes.net/tomato-rasam/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 11:35:25 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Sambar - Rasam]]></category>
		<category><![CDATA[rasam]]></category>
		<category><![CDATA[rasam soup]]></category>
		<category><![CDATA[tomato rasam]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=3967</guid>
		<description><![CDATA[Most popular variety of Rasam soup. Easy to prepare, Tomato Rasam plus Rice combination can make one happy meal for a South Indian family]]></description>
			<content:encoded><![CDATA[<p>Rasam is prepared across all of South India, often part of regular daily meal. Rasam is probably the first recipe that one tries when we get our hands into cooking. A recipe so simple is also served in big functions including marriages, AND cherished all the same. When I attend family functions here in Karnataka, how good or bad the Rasam was is often the first thing that gets talked about when rating a meal that served at least 15-20 other richer dishes. It feels as though, if the head cook managed to crack the secret to great tasting Rasam, his or her job is half done. Similarly, your job to keep your family happy and contented with your everyday cooking is half-accomplished if you manage to find the recipe for that variety of Rasam your family loves.</p>
<p>Tomato Rasam is perhaps the most common and most popular variety of Rasam. Easy to prepare, specially if your have <a href="http://www.vegetarianrecipes.net/rasam-powder/" title="Rasam Powder Recipe">Rasam Powder</a> handy, Tomato Rasam plus Rice combination can make one happy meal for a South Indian family <img src='http://www.vegetarianrecipes.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Make sure you have the right Poriyal / Palya prepared to help achieve a balanced meal. Palya/Poriyal have nutrition offered by green vegetables not found in many varieties of Rasam.</p>
<p>There are many ways and many varieties of Rasam that can be prepared. My earlier post, <a title="Lemon Rasam Recipe" href="http://www.vegetarianrecipes.net/lemon-rasam-saaru/" target="_blank">Lemon Rasam</a> showed how we can prepare great tasting Rasam soup without using Rasam powder. If you need to have less spice in your Rasam, you can prepare Lemon Rasam. This Rasam can be had with Rice or can be consumed without Rice accompanying it just like a soup.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh5.googleusercontent.com/-n3XqYhe8UPw/Tm82XgLLf0I/AAAAAAAACiE/itO6PL8_Eig/s1600-h/Tomato%252520Rasam.jpg"><img title="Tomato Rasam" src="https://lh5.googleusercontent.com/-n3XqYhe8UPw/Tm82XgLLf0I/AAAAAAAACiE/itO6PL8_Eig/s512/Tomato%252520Rasam.jpg" alt="Tomato Rasam" width="512" height="384" /></a><p class="wp-caption-text">Tomato Rasam</p></div>
<div class="ingredients-container clearfix">
<div class="ingredients-block"><strong>Tomato Rasam Ingredients:</strong></p>
<ul>
<li>Pigeon Pea or Toor Dal &#8211; 1/4 Cup</li>
<li>Tomato &#8211; 1 chopped</li>
<li>Tamarind Paste &#8211; 1 tsp or Tamarind Extract &#8211; 1 Tbsp</li>
<li>Rasam Powder &#8211; 2-3 Tbsp</li>
<li>Curry Leaves &#8211; 7-8</li>
<li>Salt</li>
<li>Jaggery &#8211; 1/4 tsp or a small piece</li>
<li>Chopped Coriander Leaves / Cilantro</li>
</ul>
</div>
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<p><strong>Seasoning Ingredients:</strong></p>
<ul>
<li>Ghee or Clarified Butter &#8211; 1 tsp</li>
<li>Mustard Seeds &#8211; 1/2 tsp</li>
<li>Hing &#8211; 1/4 tsp</li>
</ul>
<p><strong>Time to Prepare:</strong> 15 min</p>
<p><strong>How to Make Tomato Rasam :</strong></p>
<ol>
<li>Wash and cook Pigeon Pea or Toor Dal in a pressure cooker by adding sufficient (approx. 1 to 1 and 1/2 Cup) water. Keep on the flame until you hear 3-4 whistles or cook until the Toor Dal turns soft.</li>
<li>Grind the cooked Pigeon Pea or Toor Dal in a mixer grinder to a fine paste or just mash the Dal with your hand, as per your choice. Both versions taste good in my opinion. Keep aside.</li>
<li>In a vessel, add 1/2 cup water, add chopped Tomatoes and cook for 3 minutes or until Tomatoes turn soft. Now add Tamarind Paste/Extract to the boiling water and cook for a minute.</li>
<li>Now add Curry Leaves, Salt, Jaggery and Rasam Powder and cook for 5 minutes. Then add Toor Dal Paste or Mashed Pigeon Pea from Step 2 to the boiling mixture and cook again for 5 more minutes.</li>
<li>Now comes the seasoning part &#8211; In a small frying pan, heat Ghee or Clarified Butter, add Mustard Seeds. Once Mustard Seeds splutter, add Hing and switch off the flame. Now Seasoning is ready. Immediately add this seasoning to the vessel with Rasam, mix well with the help of a spatula.</li>
<li>Finally add the finely chopped Coriander Leaves / Cilantro to get a good aroma to the Rasam. Now Rasam is ready to serve.</li>
</ol>
<p>Serve hot Tomato Rasam with plain Rice.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Methi Channa Pulao/Pulav</title>
		<link>http://www.vegetarianrecipes.net/methi-channa-pulao-pulav/</link>
		<comments>http://www.vegetarianrecipes.net/methi-channa-pulao-pulav/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 14:04:56 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Pulao / Pulav]]></category>
		<category><![CDATA[Rice Recipes]]></category>
		<category><![CDATA[kabuli chana]]></category>
		<category><![CDATA[methi chana pulao]]></category>
		<category><![CDATA[methi channa pulao]]></category>
		<category><![CDATA[methi pulao]]></category>
		<category><![CDATA[Methi Pulav]]></category>
		<category><![CDATA[Pulao]]></category>
		<category><![CDATA[pulao recipe]]></category>
		<category><![CDATA[Pulav]]></category>
		<category><![CDATA[pulav recipe]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=3594</guid>
		<description><![CDATA[Methi Chana Pulao is a healthy preparation made with finely chopped Fenugreek leaves, Cashews and spicy ingredients mixed with cooked Rice and Kabuli Chana or Chickpeas. ]]></description>
			<content:encoded><![CDATA[<p><span class="summary">I have quite a few <a title="Pulao Recipes or Pulav Recipes" href="http://www.vegetarianrecipes.net/category/pulao-pulav/">Pulao recipes</a> and <a title="Rice Recipes" href="http://www.vegetarianrecipes.net/category/rice-recipes/">Rice recipes</a> posted here in my blog, and I have had regular Pulao/Pulav dishes so many times at home and outside that I wanted to try a Pulao recipe that had to be something different. Methi Chana Pulao seemed like a good change for me. Healthier, delicious Pulao/Pulav dish that you could relish just like the favorite Pulao or Biryani of yours. </span></p>
<p>Methi has many <a title="Health Benefits of Fenugreek or Methi" href="http://www.homeremediesweb.com/fenugreek_health_benefits.php">health benefits</a> and used to treat joint pains, Arthritis and improve Lactation in pregnant women. This dish combines Methi/Fenugreek with Kabuli Chana or Chickpeas, the <a title="Health and Nutrition of Kabuli Channa or Chickpeas" href="http://en.wikipedia.org/wiki/Chickpea#Nutrition" target="_blank">nutrition rich legumes</a> that are known to be great source of protein, carbohydrates with high dietary fiber content and low fat content.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh6.googleusercontent.com/-gJBJwZtxs70/TjKwX6voGlI/AAAAAAAACgo/xy45NazgpDU/s1600-h/Methi%252520Channa%252520Pulao%252520Pulav1.jpg"><img class=" " title="Methi Channa Pulao / Pulav" src="https://lh6.googleusercontent.com/-gJBJwZtxs70/TjKwX6voGlI/AAAAAAAACgo/xy45NazgpDU/s512/Methi%252520Channa%252520Pulao%252520Pulav1.jpg" alt="Methi Channa Pulao / Pulav" width="512" height="384" /></a><p class="wp-caption-text">Methi Channa Pulao / Pulav</p></div>
<div class="ingredients-container clearfix">
<div class="ingredients-block">
<p><strong>Methi Channa Pulao/Pulav Ingredients:</strong></p>
<ul class="ingredients">
<li class="ingredient"><span class="name">Channa or Chickpea or Kabuli Chana</span> &#8211; <span class="amount">1/2 Cup</span></li>
<li class="ingredient"><span class="name">Methi or Fenugreek Leaves</span> &#8211; <span class="amount">1 Cup</span></li>
<li class="ingredient"><span class="name">Rice &#8211; <span class="amount">1 Cup</span> </span></li>
<li class="ingredient"><span class="name">Cashew Nuts</span> &#8211; <span class="amount">7-8 (Optional)</span></li>
<li class="ingredient"><span class="name">Oil</span> &#8211; <span class="amount">1 Tbsp</span></li>
<li class="ingredient"><span class="name">Ghee</span> &#8211; <span class="amount">1 tsp</span></li>
<li class="ingredient"><span class="name">Salt</span></li>
<li class="ingredient"><span class="name">Lemon Juice</span> &#8211; <span class="amount">1 tsp</span></li>
</ul>
</div>
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<p><strong>Time to Prepare:</strong> <span class="preptime">12 hours </span><br />
<strong>Time to Cook:</strong> <span class="cooktime">30 min</span><br />
<strong>Total time:</strong> <span class="duration">12 hours 30 min </span><br />
<strong>My Rating:</strong> <span class="rating">4</span> stars: ★★★★☆</p>
<div class="ingredients-block-outer">
<div class="ingredients-block-inner">
<strong>Masala Paste Ingredients:</strong></p>
<ul class="ingredients">
<li class="ingredient"><span class="name">Cinnamon Stick</span> &#8211; <span class="amount">1/2 inch</span></li>
<li class="ingredient"><span class="name">Cloves</span> &#8211; <span class="amount">2</span></li>
<li class="ingredient"><span class="name">Cardamom</span> &#8211; <span class="amount">1</span></li>
<li class="ingredient"><span class="name">Ginger</span> &#8211; <span class="amount">1 inch</span></li>
<li class="ingredient"><span class="name">Black Peppercorns</span> &#8211; <span class="amount">4-5</span></li>
<li class="ingredient"><span class="name">Green Chillies</span> &#8211; <span class="amount">2-3</span></li>
<li class="ingredient"><span class="name">Grated Coconut</span> &#8211; <span class="amount">1/2 Cup</span></li>
</ul>
</div>
</div>
<p><strong>How to Make Methi Channa Pulao/Pulav:</strong></p>
<ol class="instructions">
<li>Soak the Chickpea or Kabuli Chana in hot water and leave it soaked overnight. Next day, cook Kabuli Channa in a pressure cooker by adding 1/4 tsp of Salt and a pinch of Baking Soda until you hear 6-7 whistles or until Kabuli Channa turns soft. Leave the Channa in the same water you used for cooking until you are ready to use the Channa for preparing Pulao/Pulav. If removed from water and left to dry, Channa may lose its softness and turn hard.</li>
<li>Clean and soak the Methi Leaves in water by adding a 1/4 tsp of Salt. This helps reduce the bitter taste of Methi or Fenugreek Leaves and it also helps keep the Methi Leaves fresh until cooked. Drain the water and finely chop the Methi or Fenugreek Leaves; keep aside.</li>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh5.googleusercontent.com/-aJeCCKtN-bY/TjKwd5LPmcI/AAAAAAAACgw/f1eXiv8_TMY/s1600-h/Methi%252520Channa%252520Pulao%252520Pulav2.jpg"><img title="Methi Channa Pulao / Pulav" src="https://lh5.googleusercontent.com/-aJeCCKtN-bY/TjKwd5LPmcI/AAAAAAAACgw/f1eXiv8_TMY/s512/Methi%252520Channa%252520Pulao%252520Pulav2.jpg" alt="Methi Channa Pulao / Pulav" width="512" height="384" /></a><p class="wp-caption-text">Methi Channa Pulao / Pulav</p></div>
<li>Wash and Soak 1 cup of Rice in water for 10 minutes. Then drain out the water completely and keep the Rice separately.</li>
<li>In a mixer jar, add all the Masala Paste ingredients listed above and grind with little water to prepare a smooth paste. Keep aside.</li>
<li>Now take a pressure cooker container (outer container). Heat Oil + Ghee in the cooker container until the Ghee melts. Add Cashew Nuts and fry in the cooker until they turn golden brown in color.</li>
<li>At this stage, add the Masala Paste ingredients from Step 4 to the cooker container and fry for 2-3 minutes. Now add finely chopped Methi or Fenugreek Leaves from Step 2 and mix well with the Masala paste ingredients and fry for 2 more minutes.</li>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh4.googleusercontent.com/-igVQJkqeqto/TjKwR3Rm2WI/AAAAAAAACgk/cC7qOFL4Zho/s1600-h/Methi%252520Channa%252520Pulao%252520Pulav.jpg"><img class=" " title="Methi Channa Pulao / Pulav" src="https://lh4.googleusercontent.com/-igVQJkqeqto/TjKwR3Rm2WI/AAAAAAAACgk/cC7qOFL4Zho/s512/Methi%252520Channa%252520Pulao%252520Pulav.jpg" alt="Methi Channa Pulao / Pulav" width="512" height="384" /></a><p class="wp-caption-text">Methi Channa Pulao / Pulav</p></div>
<li>Now drain the water from Kabuli Channa (from Step 1) and add the Channa, soaked and drained Rice from Step 3 to the container and fry for 3-4 minutes. Now add 2 cups of water and Salt to the container and close the pressure cooker lid and allow the contents to cook.</li>
<li>For best results, keep the pressure cooker on flame until you hear 3 whistles. Then let the cooker stay on low flame for 2-3 more minutes.</li>
<li>Turn off the flame and allow the cooker to ease the pressure for few minutes. Once you open the cooker lid, add the Lemon Juice and mix well all the ingredients of Pulav/Pulao.</li>
</ol>
<p>Now the Methi Chana Pulao/Pulav is ready to serve.</p>
<p>Methi Channa Pulao/Pulav can be served with or without Raita.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Marie Biscuit Choco</title>
		<link>http://www.vegetarianrecipes.net/marie-biscuit-choco/</link>
		<comments>http://www.vegetarianrecipes.net/marie-biscuit-choco/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 13:58:34 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[choco recipe]]></category>
		<category><![CDATA[chocolate recipe]]></category>
		<category><![CDATA[marie biscuit]]></category>
		<category><![CDATA[marie biscuit choco]]></category>
		<category><![CDATA[Marie Biscuit Recipe]]></category>
		<category><![CDATA[marie choco]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=3187</guid>
		<description><![CDATA[Unique preparation involving powdered Marie Biscuits mixed with dry fruits and Condensed Milk, dipped in melted Dark and Milk Chocolate. Deep freeze before serving the delicious pieces of Marie Chocos.  ]]></description>
			<content:encoded><![CDATA[<p>I prepared Marie Biscuit Choco for a local Nestle Milkmaid competition held here in Bangalore by Nestle. The idea was to come up with recipes involving <a title="Nestle Milkmaid" href="http://www.nestle.in/MilkProduct.aspx?OB=1&amp;id=44" target="_blank">Milkmaid</a> product from Nestle/Nestlé.</p>
<p>While I did not receive a prize, the 30-odd pieces of this yummy Choco preparation I had prepared were over in no time at all during the competition. Apparently, Nestle wanted me to use their chocolates for preparation to qualify for a prize.</p>
<p>Do try out this recipe for yourself and you won&#8217;t disappoint yourself or your family. My family loved a few pieces I managed to save for them.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh6.googleusercontent.com/-LFndhnlxoj0/Ti6EGJ-P8UI/AAAAAAAACgE/zs686bb3bX8/s1600-h/Marie%252520Biscuit%252520Choco.jpg"><img title="Marie Biscuit Choco" src="https://lh6.googleusercontent.com/-LFndhnlxoj0/Ti6EGJ-P8UI/AAAAAAAACgE/zs686bb3bX8/s512/Marie%252520Biscuit%252520Choco.jpg" alt="Marie Biscuit Choco" width="512" height="384" /></a><p class="wp-caption-text">Marie Biscuit Choco</p></div>
<div class="ingredients-container clearfix">
<div class="ingredients-block"><strong>Marie Biscuit Choco Ingredients:</strong></p>
<ul>
<li>Marie Biscuit &#8211; 25</li>
<li>Almond or Badam &#8211; 15</li>
<li>Cashew Nuts &#8211; 15</li>
<li>Raisins &#8211; 15</li>
<li>Condensed Milk or Milkmaid &#8211; 5-6 Tbsp</li>
<li>Chopped Dark Chocolate &#8211; 1/4 cup</li>
<li>Chopped Milk Chocolate &#8211; 1/2 cup</li>
<li>Cookie Cutters (Optional)</li>
</ul>
</div>
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</div>
<p><strong>Time to Make :</strong> 30 min</p>
<p><strong>How to Prepare Marie Biscuit Choco</strong>:</p>
<ol>
<ol>
<li>Cut the Marie Biscuits and transfer it to a mixer jar and grind it in a mixer grinder until you get a soft powder.</li>
<li> Cut the Almond, Cashew Nuts  and Raisins into small pieces; keep aside.</li>
<li>In a bowl, add Marie Biscuit Powder from Step 1, Almond and Cashew Nut pieces, Raisins and Condensed milk and mix well with hand and prepare like a chapati dough. If you feel the dough is too hard adjust with the Condensed Milk.</li>
<li>Take a small ball from the dough, roll it out like chapati into 1/4 inch thick base and cut them into different shapes with the help of cookie cutter, as in the image.</li>
</ol>
</ol>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh5.googleusercontent.com/-BMJvGhotdQg/Ti6Dzc31N3I/AAAAAAAACf4/3RUQ5qYKO1k/s1600-h/Marie%252520Biscuit%252520Choco%252520Preparation.jpg"><img class=" " title="Marie Biscuit Choco Preparation" src="https://lh5.googleusercontent.com/-BMJvGhotdQg/Ti6Dzc31N3I/AAAAAAAACf4/3RUQ5qYKO1k/s512/Marie%252520Biscuit%252520Choco%252520Preparation.jpg" alt="Marie Biscuit Choco Preparation" width="512" height="384" /></a><p class="wp-caption-text">Marie Biscuit Choco Preparation</p></div>
<p>Note: If one doesn&#8217;t have cookie cutter you can give any shape of your choice. Eg: Round, Square, Rectangle etc.,</p>
<ol>
<ol>
<li>Transfer the grated Dark Chocolate and Milk Chocolate to a microwave safe bowl and heat and melt them for about 2-3 min. Or if one doesn&#8217;t have microwave oven, melt the chocolate by <a title="How to Melt Chocolate" href="http://candy.about.com/od/workingwithchocolate/a/meltchocolate.htm" target="_blank">Double Boiling Method</a>.</li>
</ol>
</ol>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh3.googleusercontent.com/-i4nGNVBqwHg/Ti6D1EmUyxI/AAAAAAAACf8/uWCN2sWntUQ/s1600-h/Marie%252520Biscuit%252520Choco2.jpg"><img title="Marie Biscuit Choco" src="https://lh3.googleusercontent.com/-i4nGNVBqwHg/Ti6D1EmUyxI/AAAAAAAACf8/uWCN2sWntUQ/s512/Marie%252520Biscuit%252520Choco2.jpg" alt="Marie Biscuit Choco" width="512" height="384" /></a><p class="wp-caption-text">Marie Biscuit Choco</p></div>
<ol>
<li> Once the Chocolates melt, dip the shaped biscuits from Step 4 in melted Chocolate with the help of spoons and transfer them to butter sheets and keep them in deep freezer for 10 minute.</li>
<li>Remove from the deep freezer and wrap it in aluminium foil sheets, so that the chocolates do not melt at room temperature, else one has to keep these Marie Biscuit Chocos always in a refrigerator.</li>
</ol>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh3.googleusercontent.com/-JMTOM546b2o/Ti6D7-0FylI/AAAAAAAACgA/a4-RE6vsA7I/s1600-h/Marie%252520Biscuit%252520Choco1.jpg"><img title="Marie Biscuit Choco" src="https://lh3.googleusercontent.com/-JMTOM546b2o/Ti6D7-0FylI/AAAAAAAACgA/a4-RE6vsA7I/s512/Marie%252520Biscuit%252520Choco1.jpg" alt="Marie Biscuit Choco" width="512" height="384" /></a><p class="wp-caption-text">Marie Biscuit Choco</p></div>
<p>Delicious bits of Marie Biscuit Chocos are now ready for relishing.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Fruit Salad with Custard Powder</title>
		<link>http://www.vegetarianrecipes.net/fruit-salad-with-custard-powder/</link>
		<comments>http://www.vegetarianrecipes.net/fruit-salad-with-custard-powder/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 15:16:16 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[custard powder]]></category>
		<category><![CDATA[Easy Fruit Salad]]></category>
		<category><![CDATA[Fruit Salad]]></category>
		<category><![CDATA[fruit salad recipe]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=3561</guid>
		<description><![CDATA[Recipe for Fruit Salad involving Custard Powder and Milk and variety of fresh and dry fruits and nuts like Mango, Banana, Sapota, Pomegranate, Raisins, Figs, Cashews.]]></description>
			<content:encoded><![CDATA[<p>Variety of fruits like Banana, Apple, Mango, Sapota/Chikku etc. make a Fruit Salad. Fruit Salad can be as simple as mixing all the cut fruits, a few are served with Ice-cream, others with Yogurt, and some with Milk or Custard Powder. I have tried to avoid Citrus fruits like Orange or Sweet Lime, fruits like Papaya and Watermelon for the below recipe, though there are many Fruit Salad recipes involving them. Fruit Salad can be served as a dessert, consumed as part of a diet plan and some varieties can even act as appetizers. We Indians consume them mainly as dessert, after lunch or dinner. People from all age groups love to have Fruit Salad; children love them too. While they can be relished during all seasons, a few like <a title="Easy Fruit Salad Recipe" href="http://www.vegetarianrecipes.net/easy-fruit-salad/" target="_blank">Easy Fruit Salad</a> are great for summer.</p>
<p>I have posted two Fruit Salad recipes earlier in my blog. This is my third and is due to a few questions I received asking me how to use Custard Powder for Fruit Salad. The <a title="Fruit Salad Recipe" href="http://www.vegetarianrecipes.net/fruit-salad/" target="_blank">original Fruit Salad</a>I posted involved Maida or All Purpose Flour and requires additional time to prepare Milk paste. Using Custard Powder cuts down time. I have used Vanilla flavored Custard Powder which suits this Fruit Salad. We can also add more dry fruits like Figs, Dates, Raisins and Cashew nuts. Just prepare this Custard based Fruit Salad and enjoy this summer.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh3.googleusercontent.com/-ohrcE34D9b8/TimRlTBcENI/AAAAAAAACfQ/9JVsBk6ovCE/s1600-h/Fruit%252520Salad%252520with%252520Custard%252520Powder1.jpg"><img title="Fruit Salad with Custard Powder" src="https://lh3.googleusercontent.com/-ohrcE34D9b8/TimRlTBcENI/AAAAAAAACfQ/9JVsBk6ovCE/s512/Fruit%252520Salad%252520with%252520Custard%252520Powder1.jpg" alt="Fruit Salad with Custard Powder" width="512" height="384" /></a><p class="wp-caption-text">Fruit Salad with Custard Powder</p></div>
<div class="ingredients-container clearfix">
<div class="ingredients-block"><strong>Fruit Salad Ingredients:</strong></p>
<ul>
<li>Banana &#8211; 4-5</li>
<li>Apple &#8211; 2</li>
<li>Mango &#8211; 1 (Seasonal Fruit and hence optional)</li>
<li>Sapota/Sapodilla (Chikku) &#8211; 2</li>
<li>Pomegranate Seeds &#8211; 1/2 Cup</li>
<li>Cashew nuts – 8-9</li>
<li>Raisins (Kishmish) – 10</li>
<li>Milk &#8211; 1/2 litre or 17 ounces or 2 cups</li>
<li>Sugar &#8211; 1 and 1/4 Cup</li>
<li>Vanilla flavour Custard Powder &#8211; 2 Tbsp</li>
</ul>
</div>
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<p><strong>Time to Prepare:</strong> 20 min</p>
<p><strong>How to Make Fruit Salad using Custard Powder:</strong></p>
<p>1. Cut all the fruits listed &#8211; Mango, Banana, Apple, Sapota into small pieces and transfer to a bowl. Peal off Pomegranate, extract seeds and transfer them to the fruit bowl along with Cashew Nuts and Raisins. Sprinkle 1 tsp of Sugar immediately onto this fruit bowl and mix well with the fruits. Mixing with Sugar helps prevent the change of color you see in the cut fruits like Banana and Apple; maintains the fresh look of freshly cut fruits. Keep in refrigerator for about 30 minutes.</p>
<p>2. Take Vanilla flavored Custard Powder in a small bowl. Add 2 Tbsp of boiled and then cooled Milk, mix well with spoon the paste formed without allowing lumps to be formed. Keep aside.</p>
<p>3. Boil the remaining Milk in a vessel. Add Sugar to the boiling Milk and stir continuously until the Sugar dissolves completely.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh4.googleusercontent.com/-21Z1rwfSCi0/TimRgHHebxI/AAAAAAAACfM/zkSC9UvXqEg/s1600-h/Fruit%252520Salad%252520with%252520Custard%252520Powder.jpg"><img title="Fruit Salad with Custard Powder" src="https://lh4.googleusercontent.com/-21Z1rwfSCi0/TimRgHHebxI/AAAAAAAACfM/zkSC9UvXqEg/s512/Fruit%252520Salad%252520with%252520Custard%252520Powder.jpg" alt="Fruit Salad with Custard Powder" width="512" height="384" /></a><p class="wp-caption-text">Fruit Salad with Custard Powder</p></div>
<p>4. Now add the Vanilla flavored Custard paste from Step 2 to the boiling Milk and stir for 5 minutes until the whole mixture turns thick. Remove from the flame. Make sure you leave the mixture to cool for 10-15 minutes.</p>
<p>5. Now add the fruits mixture from Step 1 to the Custard paste and mix well.</p>
<p>Fruit Salad using Custard Powder is now ready. If needed, keep this mixture in refrigerator for 30 minutes and serve the Fruit Salad chilled.</p>
]]></content:encoded>
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		<item>
		<title>Aloo Methi Subzi or Fenugreek Potato Curry</title>
		<link>http://www.vegetarianrecipes.net/aloo-methi-subzi-fenugreek-potato-curry/</link>
		<comments>http://www.vegetarianrecipes.net/aloo-methi-subzi-fenugreek-potato-curry/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 09:56:55 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[Sabzi]]></category>
		<category><![CDATA[aloo methi curry]]></category>
		<category><![CDATA[aloo methi sabzi]]></category>
		<category><![CDATA[aloo methi subzi]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[fenugreek potato curry]]></category>
		<category><![CDATA[subzi]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=3564</guid>
		<description><![CDATA[Delectable curry involves frying cooked Baby Potatoes and mixing with boiled Methi leaves along with Tomato Puree and Indian spices. Serve Aloo Methi Subzi with Indian breads like Chapati, Roti or Naan.]]></description>
			<content:encoded><![CDATA[<p>Preparing Aloo Methi Curry is simple enough &#8211; mix boiled and fried Potatoes with a mixture of Tomato Puree, spices and cooked Methi/Fenugreek leaves to obtain the Curry/Subzi.  This tasteful Curry goes well with your favorite Indian Bread &#8211; Roti, Chapati, Naan or even Akki Rotti.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh5.googleusercontent.com/-01OfmsGBapE/ThGI7DZ_1dI/AAAAAAAACek/sKqSuWkpRww/s1600-h/Aloo%252520Methi%252520Subzi%252520or%252520Fenugreek%252520Potato%252520Curry2.jpg"><img title="Aloo Methi Subzi or Fenugreek Potato Curry" src="https://lh5.googleusercontent.com/-01OfmsGBapE/ThGI7DZ_1dI/AAAAAAAACek/sKqSuWkpRww/s512/Aloo%252520Methi%252520Subzi%252520or%252520Fenugreek%252520Potato%252520Curry2.jpg" alt="Aloo Methi Subzi or Fenugreek Potato Curry" width="512" height="384" /></a><p class="wp-caption-text">Aloo Methi Subzi or Fenugreek Potato Curry</p></div>
<div class="ingredients-container clearfix">
<div class="ingredients-block">
<strong>Aloo Methi Subzi or Fenugreek Potato Curry Ingredients:</strong></p>
<ul>
<li>Baby Potatoes (or small sized Potatoes )  &#8211; 1/4 kg</li>
<li>Fresh Methi / Fenugreek Leaves &#8211; 1 bunch medium sized</li>
<li>Tomato &#8211; 1  medium sized</li>
<li>Turmeric Powder / Haldi &#8211; 1/4 tsp</li>
<li>Coriander Powder / Dhaniya Powder &#8211; 1/2 tsp</li>
<li>Cumin seeds / Jeera &#8211; 1/2 tsp</li>
<li>Red Chilli Powder &#8211; 1 tsp</li>
<li>Oil &#8211; 2 Tbsp</li>
<li>Salt</li>
</ul>
</div>
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<p><strong>Time to Prepare:</strong> 30 min</p>
<p><strong>How to Make Aloo Methi Subzi or Fenugreek Potato Curry:</strong></p>
<p>1. Prick the Baby Potatoes with fork or with knife (will help cook Potatoes better). Cook Baby potatoes with a pinch of Salt in a pressure cooker until you hear 6-7 whistles. Switch off the heat and once the Potatoes cool, peel out the skin. Keep aside.</p>
<p>2. Soak the Methi or Fenugreek Leaves in water with a pinch of Salt for 5 minutes which helps to remove the dirt and also reduces the bitter taste of Methi Leaves. Wash the Methi Leaves twice in water or until the dirt is removed from the leaves. Cut the Methi / Fenugreek Leaves and keep them aside.</p>
<p>3. Chop the Tomato and grind it in a mixer grinder and prepare Tomato Puree. Place side.</p>
<p>4. Heat 1 Tbsp of Oil in a pan, add the peeled and boiled Baby Potatoes from Step 1 and fry the Potatoes until they turn golden brown in color. Remove the fried Baby Potatoes from Oil and place them aside on a plate.</p>
<p>5. Add the remaining 1 Tbsp of Oil to the same pan and heat for a minute. Then add Cumin seeds or Jeera. When Jeera seeds crackle/splutter, add the Tomato Puree from Step 3 and cook for 2 minutes.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh4.googleusercontent.com/-RcbrRjpW-ks/ThGIvbTFQ3I/AAAAAAAACec/OQ-WDi_Fj2o/s1600-h/Aloo%252520Methi%252520Subzi%252520or%252520Fenugreek%252520Potato%252520Curry.jpg"><img title="Aloo Methi Subzi or Fenugreek Potato Curry" src="https://lh4.googleusercontent.com/-RcbrRjpW-ks/ThGIvbTFQ3I/AAAAAAAACec/OQ-WDi_Fj2o/s512/Aloo%252520Methi%252520Subzi%252520or%252520Fenugreek%252520Potato%252520Curry.jpg" alt="Aloo Methi Subzi or Fenugreek Potato Curry" width="512" height="384" /></a><p class="wp-caption-text">Aloo Methi Subzi or Fenugreek Potato Curry</p></div>
<p>6. Now add to the pan all the spices &#8211; Turmeric Powder / Haldi, Coriander/ Dhaniya Powder, Red Chilli Powder and Salt. Mix well all the ingredients in the pan with the help of a spatula.</p>
<p>7. At this stage, add the cut Methi/Fenugreek Leaves from Step 2 and 1/4 cup of water and mix well. Close the lid and allow Methi Leaves to cook for 2-3 minutes.</p>
<p>8. Then add boiled and fried Baby Potatoes from step 4 back to the pan; mix well. Cook the mixture for another 5 minutes. Once cooked, remove from heat.</p>
<p>Aloo Methi Subzi is now ready. Serve Aloo Methi Subzi or Fenugreek Potato Curry with Chapati, Roti, Naan, Kulcha or Plain Akki Rotti.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Baby Corn Paneer Jalfrezi</title>
		<link>http://www.vegetarianrecipes.net/baby-corn-paneer-jalfrezi/</link>
		<comments>http://www.vegetarianrecipes.net/baby-corn-paneer-jalfrezi/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 14:57:08 +0000</pubDate>
		<dc:creator>Hema Raghavendra</dc:creator>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[Sabzi]]></category>
		<category><![CDATA[baby corn jalfrezi]]></category>
		<category><![CDATA[jalfrezi]]></category>
		<category><![CDATA[jalfrezi curry]]></category>
		<category><![CDATA[jalfrezi recipe]]></category>
		<category><![CDATA[paneer jalfrezi]]></category>

		<guid isPermaLink="false">http://www.vegetarianrecipes.net/?p=3495</guid>
		<description><![CDATA[Simple tasteful Curry recipe with lesser spice. Involves cooking tri-colored Capsicum, Baby Corn and Paneer with Tomato Puree and Onions.]]></description>
			<content:encoded><![CDATA[<p>While I have many Sabzis and Curries posted on my blog, you will find that Baby Corn and Paneer Jalfrezi to be quite simple yet different. Unlike your typical Curry or Sabzi which acquire their taste with addition of Masala Powders like Garam Masala or Kitchen King Masala, Jalfrezi just requires Chilli Powder. I found the recipe for this on <a title="Baby Corn Paneer Jalfrezi" href="http://www.tarladalal.com/Baby-Corn-Paneer-Jalfrazie-1976r" target="_blank">Tarla Dalal site</a>. I had purchased Baby Corn and Paneer from the grocery, wanted to prepare a great tasting Sabzi/Curry by those as ingredients. When I searched on Google for it, I found this excellent dish with an equally impressive name associated with it.</p>
<p>The recipe involves Capsicum and I used Capsicum of all three colors I could find in the local store &#8211; Red Capsicum, Yellow Capsicum and the regular Green Capsicum. The tri-colored Capsicums make this dish special due to their varied taste. If you are find the Red and Yellow colored varieties, just go with the Green Capsicum only.</p>
<p>I did a couple of changes to the Curry posted on Tarla Dalal site. I used Red Onions instead of Spring White Onion. Second, someone left a comment on Tarla Dalal&#8217;s website that addition of Milk provides better taste to Baby Corn Paneer Jalfrezi Curry and since I felt the same, I experimented by adding Milk and overall the preparation came out really well. Do try out this recipe and let me know your comments/feedback.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh6.googleusercontent.com/-bfY5x4Q0e14/TgH29mpandI/AAAAAAAACc8/uafjYqtuN58/s1600-h/Baby%252520Corn%252520Paneer%252520Jalfrezi.jpg"><img title="Baby Corn Paneer Jalfrezi" src="https://lh6.googleusercontent.com/-bfY5x4Q0e14/TgH29mpandI/AAAAAAAACc8/uafjYqtuN58/s512/Baby%252520Corn%252520Paneer%252520Jalfrezi.jpg" alt="Baby Corn Paneer Jalfrezi" width="512" height="384" /></a><p class="wp-caption-text">Baby Corn Paneer Jalfrezi</p></div>
<div class="ingredients-container clearfix">
<div class="ingredients-block"><strong>Baby Corn Paneer Jalfrezi Ingredients:</strong></p>
<ul>
<li>Paneer/Cottage Cheese Strips &#8211; 1 cup</li>
<li>Baby Corn &#8211; 12</li>
<li>Green Capsicum or Bell Pepper &#8211; 1/2</li>
<li>Red Capsicum or Bell Pepper &#8211; 1/2</li>
<li>Yellow Capsicum or Bell Pepper &#8211; 1/2</li>
<li>Onions &#8211; 2</li>
<li>Large Tomato &#8211; 2</li>
<li>Cumin Seeds or Jeera &#8211; 1/4 tsp</li>
<li>Asafoetida or Hing &#8211; 1 Big Pinch</li>
<li>Ginger + Garlic Paste &#8211; 1/2 tsp</li>
<li>Turmeric Powder &#8211; 1/4 tsp</li>
<li>Red Chilli powder &#8211; 1 tsp</li>
<li>Milk &#8211; 1 Cup</li>
<li>Oil &#8211; 1 Tbsp</li>
<li>salt</li>
<li>Spring Onion Greens &#8211; 1/4 Cup</li>
<li>Chopped coriander or Cilantro</li>
</ul>
</div>
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<p><strong>Time to Prepare:</strong> 30 min</p>
<p><strong>How to Make Baby Corn Paneer Jalfrezi:</strong></p>
<p>1. Cut all the vegetables like Baby Corn, Red, Green and Yellow Capsicum into strips (lengthwise) and Onions into medium sized cubes; Keep aside.</p>
<p>2. Cut one Tomato into small sized cubes and from other Tomato, prepare Tomato Puree; cut the Tomato into big sized cubes and grind the pieces in a mixer grinder and prepare a smooth paste, now Tomato Puree is ready.</p>
<p>3. Heat Oil in a pan, add the Cumin Seeds or Jeera and Asafoetida or Hing. When they crackle/splutter, add the chopped Onions and Turmeric Powder and fry for 2-3 minutes. Now add Ginger + Garlic Paste to the pan and fry until the aroma of the paste disappears.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh6.googleusercontent.com/-sEpuun3vpQs/TgH3KV_7aeI/AAAAAAAACdI/vEwF4eI3sMY/s1600-h/Baby%252520Corn%252520Paneer%252520Jalfrezi2.jpg"><img title="Baby Corn Paneer Jalfrezi" src="https://lh6.googleusercontent.com/-sEpuun3vpQs/TgH3KV_7aeI/AAAAAAAACdI/vEwF4eI3sMY/s512/Baby%252520Corn%252520Paneer%252520Jalfrezi2.jpg" alt="Baby Corn Paneer Jalfrezi" width="512" height="384" /></a><p class="wp-caption-text">Baby Corn Paneer Jalfrezi</p></div>
<p>4. Now add the chopped Tomatoes to the pan and cook until they turn tender.</p>
<p>5. At this stage add cut Red, Green and Yellow Capsicums from step 1 and saute for 2 minutes and look that the tri colored Capsicums are mix well with all other ingredients properly.</p>
<p>6. At this stage, add the Baby Corn, Red Chilli powder, Tomato Puree and salt and saute on a low flame for 4 to 5 minutes until the baby corn is half cooked.</p>
<p>7. Add a Cup of Milk to the pan and allow it to cook for 2 minutes and mix well the Curry with the help of spatula.</p>
<p>8. Add the Paneer or Cottage Cheese Strips to the Curry and cook for 5 minutes by closing the lid, so that the spices mix well with Paneer.</p>
<p>9. Now add Spring Onion Greens and mix well. Transfer the Baby Corn Paneer Jalfrezi to a bowl and garnish with chopped coriander or Cilantro.</p>
<div class="wp-caption alignnone" style="width: 522px"><a href="https://lh4.googleusercontent.com/-NU4lpycd1To/TgH3D4Jv3II/AAAAAAAACdE/0k2nXZOHUPs/s1600-h/Baby%252520Corn%252520Paneer%252520Jalfrezi1.jpg"><img title="Baby Corn Paneer Jalfrezi" src="https://lh4.googleusercontent.com/-NU4lpycd1To/TgH3D4Jv3II/AAAAAAAACdE/0k2nXZOHUPs/s512/Baby%252520Corn%252520Paneer%252520Jalfrezi1.jpg" alt="Baby Corn Paneer Jalfrezi" width="512" height="384" /></a><p class="wp-caption-text">Baby Corn Paneer Jalfrezi</p></div>
<p>The dish is now ready; serve Baby Corn Paneer Jalfrezi hot with Chapati, Kulcha, Naan or Roti.</p>
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