An unique health recipe for Oats based Vegetable Soup. Involves cooking chopped Vegetables Beans, Carrots, Green Beans, Sweet Corn with Oats along with taste-enhancing Pepper and Milk.
Palak/Spinach Soup Ingredients: Palak / Spinach – 1 bunch Milk – 1 cup Onion – 1 small sized Green Chillies – 1 (optional) Butter – 1 Tbsp Pepper Powder – 1 tsp Salt Sugar – 1/2 tsp How to Prepare: Wash the Palak and cook it without adding water in microwave oven for 2-3 min or [...]
You can prepare lots of dishes from Spinach, like Sambar, Palak Paneer, Palak Paratha and also snacks like Bonda, Pakoda etc. Tambli is quite popular in South Karnataka. Palak or Spinach has lots of Iron and Calcium content and hence good for health. It helps to reduce heat and hence beneficial during summer season. The [...]
Lemon Rasam Ingredients: Moong Dal / Mung Beans – 1/2 cup Haldi / Turmeric Powder – 2 pinches Green Chillies – 3-4 slit length-wise Chopped Ginger – 1 small piece Curry leaves Coriander leaves / Cilantro Salt Lemon Juice – 1 tsp How To Make: Wash Moong Dal. Add a pinch of Haldi with water [...]